17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gavin MCELROY (#2338)
Finished
GUN TIME:  07:00:04
Place
1122
Male
879
55-59
42

Swim 00:50:01 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:54
Swim 00:50:01 00:50:01 00:50:01 1461 1108 49 2.27 / 26:19 08:02:56

T1 00:08:38

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:38 00:08:38 00:58:39 1375 1002 49 - / - 08:11:34

Cycle 03:20:58 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:26 00:34:26 01:33:05 1005 832 41 25.26 / 02:22 08:46:00
Bike 43.65km 00:55:54 01:30:20 02:29:00 850 718 30 28.98 / 02:04 09:41:54
Bike 72.8km 01:18:40 02:49:00 03:47:40 768 653 31 25.84 / 02:19 11:00:35
Bike 00:31:57 03:20:58 04:19:38 740 631 31 26.05 / 02:18 11:32:33

T2 00:08:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:00 00:08:00 04:27:38 1219 921 46 - / - 11:40:33

Run 02:32:25 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:51 00:09:51 04:37:30 1359 1033 45 12.16 / 04:55 11:50:24
Run 3.5km 00:12:07 00:21:58 04:49:37 1253 955 43 9.55 / 06:16 12:02:32
Run 4.1km 00:03:43 00:25:42 04:53:20 1237 948 42 9.57 / 06:16 12:06:15
Run 7.1km 00:20:15 00:45:57 05:13:35 1254 948 43 9.27 / 06:28 12:26:30
Run 8.4km 00:08:44 00:54:41 05:22:20 1239 937 42 9.43 / 06:21 12:35:14
Run 10.1km 00:13:21 01:08:03 05:35:41 1224 923 42 8.9 / 06:44 12:48:36
Run 10.7km 00:04:08 01:12:11 05:39:49 1240 934 42 8.89 / 06:44 12:52:44
Run 13.7km 00:22:24 01:34:35 06:02:14 1302 974 43 8.68 / 06:54 13:15:08
Run 15km 00:10:10 01:44:46 06:12:25 1322 989 42 8.7 / 06:53 13:25:19
Run 16.7km 00:15:18 02:00:04 06:27:43 1347 1004 42 8.34 / 07:11 13:40:38
Run 17.3km 00:04:22 02:04:27 06:32:06 1343 1001 42 8.33 / 07:11 13:45:01
Run 20.3km 00:22:14 02:26:42 06:54:20 1337 998 42 8.3 / 07:13 14:07:15
Run 00:05:43 02:32:25 07:00:04 1328 990 42 8.3 / 07:13 14:12:58