17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Richard PAPE (#2341)
Finished
GUN TIME:  07:02:55
Place
1157
Male
902
55-59
43

Swim 00:47:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:23
Swim 00:47:52 00:47:52 00:47:52 1268 960 39 2.38 / 25:12 07:56:16

T1 00:10:27

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:27 00:10:27 00:58:20 1651 1219 58 - / - 08:06:44

Cycle 03:18:47 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:26 00:33:26 01:31:46 777 655 30 26.01 / 02:18 08:40:10
Bike 43.65km 00:57:01 01:30:28 02:28:48 - - - 28.94 / 02:04 09:37:12
Bike 72.8km 01:17:08 02:47:36 03:45:57 726 623 28 26.05 / 02:18 10:54:21
Bike 00:31:11 03:18:47 04:17:08 685 588 28 26.34 / 02:16 11:25:32

T2 00:08:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:02 00:08:02 04:25:11 1229 929 48 - / - 11:33:35

Run 02:37:43 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:03 00:09:03 04:34:14 964 742 32 13.25 / 04:31 11:42:38
Run 3.5km 00:12:58 00:22:01 04:47:13 1264 963 44 9.53 / 06:17 11:55:37
Run 4.1km 00:03:58 00:26:00 04:51:11 1287 981 45 9.46 / 06:20 11:59:35
Run 7.1km 00:21:08 00:47:08 05:12:20 1366 1031 45 9.03 / 06:38 12:20:44
Run 8.4km 00:09:50 00:56:59 05:22:10 1405 1057 44 9.05 / 06:37 12:30:34
Run 10.1km 00:15:10 01:12:09 05:37:20 1446 1080 45 8.39 / 07:08 12:45:44
Run 10.7km 00:04:46 01:16:55 05:42:07 1457 1088 45 8.34 / 07:11 12:50:31
Run 13.7km 00:22:33 01:39:29 06:04:40 1471 1097 45 8.26 / 07:15 13:13:04
Run 15km 00:09:32 01:49:02 06:14:13 1459 1089 44 8.36 / 07:10 13:22:37
Run 16.7km 00:15:16 02:04:18 06:29:29 1461 1086 44 8.06 / 07:26 13:37:53
Run 17.3km 00:04:18 02:08:37 06:33:48 1453 1083 44 8.07 / 07:26 13:42:12
Run 20.3km 00:23:01 02:31:38 06:56:49 1462 1086 46 8.03 / 07:28 14:05:13
Run 00:06:05 02:37:43 07:02:55 1454 1079 46 8.02 / 07:28 14:11:19