17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stef LATEGAN (#2343)
Finished
GUN TIME:  07:25:48
Place
1412
Male
1076
55-59
52

Swim 01:00:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:42
Swim 01:00:06 01:00:06 01:00:06 1798 1339 67 1.89 / 31:38 08:00:48

T1 00:07:15

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:15 00:07:15 01:07:22 995 719 38 - / - 08:08:04

Cycle 03:31:45 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:21 00:34:21 01:41:43 992 820 37 25.32 / 02:22 08:42:25
Bike 43.65km 00:57:14 01:31:36 02:38:58 952 797 38 28.59 / 02:05 09:39:40
Bike 72.8km 01:25:00 02:56:36 04:03:58 1054 865 45 24.73 / 02:25 11:04:40
Bike 00:35:09 03:31:45 04:39:08 1076 881 47 24.73 / 02:25 11:39:50

T2 00:07:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 00:07:55 04:47:03 1199 909 45 - / - 11:47:45

Run 02:38:44 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:11:09 00:11:09 04:58:13 1663 1235 57 10.75 / 05:34 11:58:55
Run 3.5km 00:13:23 00:24:33 05:11:36 1606 1199 56 8.55 / 07:00 12:12:18
Run 4.1km 00:03:52 00:28:25 05:15:29 1581 1182 53 8.65 / 06:55 12:16:11
Run 7.1km 00:21:20 00:49:46 05:36:49 1541 1148 51 8.55 / 07:00 12:37:31
Run 8.4km 00:09:44 00:59:30 05:46:34 1540 1149 52 8.67 / 06:55 12:47:16
Run 10.1km 00:15:29 01:15:00 06:02:03 1566 1169 52 8.07 / 07:25 13:02:45
Run 10.7km 00:04:07 01:19:07 06:06:10 1558 1164 52 8.11 / 07:23 13:06:52
Run 13.7km 00:21:40 01:40:47 06:27:51 1511 1124 50 8.15 / 07:21 13:28:33
Run 15km 00:10:02 01:50:50 06:37:54 1510 1124 50 8.22 / 07:17 13:38:36
Run 16.7km 00:15:15 02:06:05 06:53:09 1511 1123 50 7.94 / 07:33 13:53:51
Run 17.3km 00:04:15 02:10:21 06:57:24 1504 1120 50 7.96 / 07:32 13:58:06
Run 20.3km 00:22:05 02:32:27 07:19:30 1475 1095 47 7.98 / 07:30 14:20:12
Run 00:06:17 02:38:44 07:25:48 1468 1091 48 7.97 / 07:31 14:26:30