17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Paul GUTTER (#2347)
Finished
GUN TIME:  07:41:27
Place
1567
Male
1192
55-59
56

Swim 00:52:21 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:53
Swim 00:52:21 00:52:21 00:52:21 1591 1201 56 2.17 / 27:33 08:17:14

T1 00:07:14

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:14 00:07:14 00:59:35 990 716 37 - / - 08:24:28

Cycle 03:54:46 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:57 00:36:57 01:36:32 1488 1163 57 23.54 / 02:32 09:01:25
Bike 43.65km 01:02:07 01:39:04 02:38:40 1453 1150 59 26.43 / 02:16 10:03:33
Bike 72.8km 01:35:50 03:14:55 04:14:31 1541 1197 60 22.4 / 02:40 11:39:24
Bike 00:39:50 03:54:46 04:54:22 1585 1226 61 22.3 / 02:41 12:19:15

T2 00:08:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:00 00:08:00 05:02:22 1218 922 47 - / - 12:27:15

Run 02:39:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:10:17 00:10:17 05:12:39 1501 1127 48 11.66 / 05:08 12:37:32
Run 3.5km 00:13:18 00:23:35 05:25:58 1491 1122 49 8.89 / 06:44 12:50:51
Run 4.1km 00:03:40 00:27:16 05:29:38 1454 1099 50 9.02 / 06:39 12:54:32
Run 7.1km 00:21:13 00:48:29 05:50:52 1453 1091 48 8.78 / 06:49 13:15:45
Run 8.4km 00:10:20 00:58:50 06:01:12 1501 1122 49 8.76 / 06:50 13:26:06
Run 10.1km 00:14:40 01:13:30 06:15:52 1501 1122 48 8.24 / 07:16 13:40:46
Run 10.7km 00:04:07 01:17:38 06:20:00 1490 1113 47 8.26 / 07:15 13:44:54
Run 13.7km 00:22:28 01:40:06 06:42:28 1495 1114 48 8.21 / 07:18 14:07:22
Run 15km 00:10:04 01:50:11 06:52:33 1500 1118 49 8.27 / 07:14 14:17:26
Run 16.7km 00:14:41 02:04:52 07:07:15 1478 1102 46 8.02 / 07:28 14:32:08
Run 17.3km 00:04:50 02:09:43 07:12:05 1489 1110 48 8 / 07:29 14:36:59
Run 20.3km 00:23:08 02:32:51 07:35:14 1482 1102 48 7.96 / 07:31 15:00:07
Run 00:06:12 02:39:04 07:41:27 1475 1097 49 7.95 / 07:32 15:06:20