IRONMAN 70.3 Mossel Bay (2024)
Brett COETZEE (#2348)
Finished
GUN TIME:
06:14:53
Place
482
Male
396
55-59
18
Swim 00:34:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:05 |
Swim | 00:34:50 | 00:34:50 | 00:34:50 | 102 | 90 | 3 | 3.27 / 18:20 | 07:56:56 |
T1 00:06:45
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:06:45 | 00:41:36 | 838 | 602 | 29 | - / - | 08:03:41 |
Cycle 03:06:47 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:31:58 | 00:31:58 | 01:13:35 | 495 | 432 | 19 | 27.2 / 02:12 | 08:35:40 |
Bike 43.65km | 00:51:45 | 01:23:44 | 02:05:20 | 405 | 368 | 19 | 31.27 / 01:55 | 09:27:26 |
Bike 72.8km | 01:12:24 | 02:36:08 | 03:17:45 | 358 | 321 | 15 | 27.97 / 02:08 | 10:39:50 |
Bike | 00:30:38 | 03:06:47 | 03:48:23 | 379 | 340 | 18 | 28.03 / 02:08 | 11:10:29 |
T2 00:07:11
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 00:07:11 | 03:55:35 | 1008 | 761 | 39 | - / - | 11:17:41 |
Run 02:19:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:54 | 00:08:54 | 04:04:29 | 895 | 692 | 28 | 13.48 / 04:27 | 11:26:35 |
Run 3.5km | 00:10:56 | 00:19:50 | 04:15:25 | 790 | 611 | 27 | 10.58 / 05:40 | 11:37:31 |
Run 4.1km | 00:03:22 | 00:23:13 | 04:18:48 | 780 | 601 | 26 | 10.59 / 05:39 | 11:40:54 |
Run 7.1km | 00:18:01 | 00:41:14 | 04:36:49 | 792 | 615 | 29 | 10.33 / 05:48 | 11:58:55 |
Run 8.4km | 00:08:16 | 00:49:30 | 04:45:06 | 821 | 633 | 29 | 10.42 / 05:45 | 12:07:11 |
Run 10.1km | 00:13:21 | 01:02:52 | 04:58:27 | 906 | 690 | 30 | 9.63 / 06:13 | 12:20:33 |
Run 10.7km | 00:03:38 | 01:06:30 | 05:02:06 | 903 | 687 | 30 | 9.65 / 06:12 | 12:24:11 |
Run 13.7km | 00:20:10 | 01:26:41 | 05:22:16 | 925 | 702 | 31 | 9.48 / 06:19 | 12:44:22 |
Run 15km | 00:09:04 | 01:35:46 | 05:31:21 | 947 | 714 | 32 | 9.52 / 06:18 | 12:53:27 |
Run 16.7km | 00:13:24 | 01:49:11 | 05:44:46 | 954 | 718 | 31 | 9.17 / 06:32 | 13:06:52 |
Run 17.3km | 00:03:42 | 01:52:53 | 05:48:29 | 943 | 708 | 31 | 9.19 / 06:31 | 13:10:35 |
Run 20.3km | 00:20:42 | 02:13:36 | 06:09:12 | 957 | 721 | 30 | 9.11 / 06:34 | 13:31:17 |
Run | 00:05:41 | 02:19:18 | 06:14:53 | 958 | 721 | 30 | 9.08 / 06:36 | 13:36:59 |
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