17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Brett COETZEE (#2348)
Finished
GUN TIME:  06:14:53
Place
482
Male
396
55-59
18

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:05
Swim 00:34:50 00:34:50 00:34:50 102 90 3 3.27 / 18:20 07:56:56

T1 00:06:45

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:45 00:06:45 00:41:36 838 602 29 - / - 08:03:41

Cycle 03:06:47 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:31:58 00:31:58 01:13:35 495 432 19 27.2 / 02:12 08:35:40
Bike 43.65km 00:51:45 01:23:44 02:05:20 405 368 19 31.27 / 01:55 09:27:26
Bike 72.8km 01:12:24 02:36:08 03:17:45 358 321 15 27.97 / 02:08 10:39:50
Bike 00:30:38 03:06:47 03:48:23 379 340 18 28.03 / 02:08 11:10:29

T2 00:07:11

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:11 00:07:11 03:55:35 1008 761 39 - / - 11:17:41

Run 02:19:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:54 00:08:54 04:04:29 895 692 28 13.48 / 04:27 11:26:35
Run 3.5km 00:10:56 00:19:50 04:15:25 790 611 27 10.58 / 05:40 11:37:31
Run 4.1km 00:03:22 00:23:13 04:18:48 780 601 26 10.59 / 05:39 11:40:54
Run 7.1km 00:18:01 00:41:14 04:36:49 792 615 29 10.33 / 05:48 11:58:55
Run 8.4km 00:08:16 00:49:30 04:45:06 821 633 29 10.42 / 05:45 12:07:11
Run 10.1km 00:13:21 01:02:52 04:58:27 906 690 30 9.63 / 06:13 12:20:33
Run 10.7km 00:03:38 01:06:30 05:02:06 903 687 30 9.65 / 06:12 12:24:11
Run 13.7km 00:20:10 01:26:41 05:22:16 925 702 31 9.48 / 06:19 12:44:22
Run 15km 00:09:04 01:35:46 05:31:21 947 714 32 9.52 / 06:18 12:53:27
Run 16.7km 00:13:24 01:49:11 05:44:46 954 718 31 9.17 / 06:32 13:06:52
Run 17.3km 00:03:42 01:52:53 05:48:29 943 708 31 9.19 / 06:31 13:10:35
Run 20.3km 00:20:42 02:13:36 06:09:12 957 721 30 9.11 / 06:34 13:31:17
Run 00:05:41 02:19:18 06:14:53 958 721 30 9.08 / 06:36 13:36:59