17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Brink VISSER (#2352)
Finished
GUN TIME:  06:38:02
Place
799
Male
638
55-59
30

Swim 00:40:19 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:59
Swim 00:40:19 00:40:19 00:40:19 451 363 21 2.82 / 21:13 07:40:19

T1 00:07:10

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:10 00:07:10 00:47:30 979 704 35 - / - 07:47:30

Cycle 03:01:55 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:30:56 00:30:56 01:18:27 350 316 17 28.12 / 02:08 08:18:26
Bike 43.65km 00:51:43 01:22:39 02:10:10 351 320 16 31.68 / 01:53 09:10:10
Bike 72.8km 01:11:13 02:33:53 03:21:24 298 268 14 28.38 / 02:06 10:21:23
Bike 00:28:02 03:01:55 03:49:26 279 252 15 28.78 / 02:05 10:49:26

T2 00:03:26

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:26 00:03:26 03:52:53 75 61 3 - / - 10:52:53

Run 02:45:09 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:13:06 00:13:06 04:06:00 1809 1346 65 9.14 / 06:33 11:05:59
Run 3.5km 00:10:38 00:23:45 04:16:38 1509 1132 50 8.83 / 06:47 11:16:38
Run 4.1km 00:03:21 00:27:06 04:19:59 1429 1085 49 9.07 / 06:36 11:19:59
Run 7.1km 00:19:35 00:46:42 04:39:35 1335 1010 44 9.12 / 06:34 11:39:35
Run 8.4km 00:12:07 00:58:49 04:51:42 1499 1119 48 8.77 / 06:50 11:51:42
Run 10.1km 00:14:50 01:13:39 05:06:33 1508 1126 49 8.22 / 07:17 12:06:32
Run 10.7km 00:04:34 01:18:14 05:11:07 1520 1134 49 8.2 / 07:18 12:11:07
Run 13.7km 00:23:47 01:42:02 05:34:55 1551 1155 53 8.05 / 07:26 12:34:55
Run 15km 00:10:54 01:52:56 05:45:49 1562 1160 53 8.07 / 07:25 12:45:49
Run 16.7km 00:15:33 02:08:29 06:01:22 1562 1160 53 7.79 / 07:41 13:01:22
Run 17.3km 00:04:43 02:13:13 06:06:06 1568 1163 53 7.79 / 07:42 13:06:06
Run 20.3km 00:24:42 02:37:55 06:30:48 1583 1169 54 7.71 / 07:46 13:30:48
Run 00:07:14 02:45:09 06:38:02 1589 1173 54 7.66 / 07:49 13:38:02