17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dewald VAN BREDA (#2362)
Finished
GUN TIME:  07:10:52
Place
1254
Male
970
55-59
46

Swim 00:43:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:37
Swim 00:43:51 00:43:51 00:43:51 848 657 30 2.59 / 23:05 07:54:29

T1 00:09:14

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:14 00:09:14 00:53:05 1481 1083 51 - / - 08:03:43

Cycle 03:42:06 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:58 00:36:58 01:30:04 1489 1163 58 23.53 / 02:32 08:40:41
Bike 43.65km 01:01:54 01:38:52 02:31:58 1449 1145 57 26.48 / 02:15 09:42:35
Bike 72.8km 01:29:26 03:08:19 04:01:25 1389 1091 55 23.19 / 02:35 11:12:02
Bike 00:33:46 03:42:06 04:35:12 1325 1053 54 23.58 / 02:32 11:45:49

T2 00:09:24

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:24 00:09:24 04:44:36 1469 1107 58 - / - 11:55:13

Run 02:26:15 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:00 00:09:00 04:53:37 941 727 30 13.31 / 04:30 12:04:14
Run 3.5km 00:11:58 00:20:59 05:05:36 1068 815 38 10 / 05:59 12:16:13
Run 4.1km 00:03:35 00:24:35 05:09:11 1062 813 39 10 / 05:59 12:19:48
Run 7.1km 00:19:40 00:44:16 05:28:52 1101 834 40 9.62 / 06:14 12:39:29
Run 8.4km 00:08:37 00:52:53 05:37:29 1110 840 40 9.75 / 06:08 12:48:07
Run 10.1km 00:13:37 01:06:30 05:51:07 1131 854 41 9.11 / 06:35 13:01:44
Run 10.7km 00:03:59 01:10:30 05:55:07 1135 858 40 9.1 / 06:35 13:05:44
Run 13.7km 00:20:51 01:31:21 06:15:58 1134 854 40 8.99 / 06:40 13:26:35
Run 15km 00:08:54 01:40:16 06:24:53 1126 845 40 9.09 / 06:35 13:35:30
Run 16.7km 00:14:09 01:54:26 06:39:02 1136 854 40 8.75 / 06:51 13:49:40
Run 17.3km 00:04:11 01:58:37 06:43:14 1135 851 40 8.75 / 06:51 13:53:51
Run 20.3km 00:21:29 02:20:07 07:04:44 1137 847 38 8.69 / 06:54 14:15:21
Run 00:06:07 02:26:15 07:10:52 1144 851 38 8.65 / 06:55 14:21:29