IRONMAN 70.3 Mossel Bay (2024)
James SCHUIN (#2364)
Finished
GUN TIME:
06:46:07
Place
923
Male
728
Open
119
Swim 00:47:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:54 |
| Swim | 00:47:02 | 00:47:02 | 00:47:02 | 1179 | 900 | 210 | 2.42 / 24:45 | 07:50:56 |
T1 00:08:09
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 00:08:09 | 00:55:12 | 1246 | 911 | 179 | - / - | 07:59:06 |
Cycle 03:09:22 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:31:59 | 00:31:59 | 01:27:11 | 497 | 434 | 45 | 27.2 / 02:12 | 08:31:05 |
| Bike 43.65km | 00:52:21 | 01:24:20 | 02:19:32 | 426 | 386 | 34 | 31.05 / 01:55 | 09:23:26 |
| Bike 72.8km | 01:15:45 | 02:40:06 | 03:35:18 | 463 | 412 | 37 | 27.28 / 02:11 | 10:39:12 |
| Bike | 00:29:15 | 03:09:22 | 04:04:34 | 425 | 377 | 32 | 27.65 / 02:10 | 11:08:28 |
T2 00:06:10
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 00:06:10 | 04:10:45 | 693 | 527 | 79 | - / - | 11:14:39 |
Run 02:35:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:08 | 00:10:08 | 04:20:54 | 1450 | 1092 | 279 | 11.82 / 05:04 | 11:24:48 |
| Run 3.5km | 00:14:04 | 00:24:13 | 04:34:58 | 1576 | 1178 | 300 | 8.67 / 06:55 | 11:38:52 |
| Run 4.1km | 00:04:13 | 00:28:26 | 04:39:12 | 1585 | 1185 | 301 | 8.64 / 06:56 | 11:43:06 |
| Run 7.1km | 00:20:42 | 00:49:09 | 04:59:54 | 1490 | 1116 | 274 | 8.66 / 06:55 | 12:03:48 |
| Run 8.4km | 00:09:19 | 00:58:28 | 05:09:13 | 1477 | 1102 | 268 | 8.82 / 06:47 | 12:13:07 |
| Run 10.1km | 00:15:08 | 01:13:36 | 05:24:22 | 1505 | 1124 | 276 | 8.23 / 07:17 | 12:28:16 |
| Run 10.7km | 00:04:40 | 01:18:17 | 05:29:02 | 1525 | 1136 | 279 | 8.2 / 07:18 | 12:32:56 |
| Run 13.7km | 00:22:40 | 01:40:57 | 05:51:43 | 1520 | 1133 | 280 | 8.14 / 07:22 | 12:55:37 |
| Run 15km | 00:09:09 | 01:50:07 | 06:00:52 | 1496 | 1113 | 277 | 8.28 / 07:14 | 13:04:46 |
| Run 16.7km | 00:13:18 | 02:03:25 | 06:14:10 | 1437 | 1073 | 264 | 8.11 / 07:23 | 13:18:04 |
| Run 17.3km | 00:04:22 | 02:07:48 | 06:18:33 | 1435 | 1072 | 265 | 8.12 / 07:23 | 13:22:27 |
| Run 20.3km | 00:21:22 | 02:29:10 | 06:39:55 | 1400 | 1039 | 245 | 8.16 / 07:20 | 13:43:49 |
| Run | 00:06:12 | 02:35:22 | 06:46:07 | 1402 | 1043 | 245 | 8.14 / 07:21 | 13:50:01 |
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