17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Heine MATTHEE (#2368)
Finished
GUN TIME:  06:37:48
Place
795
Male
635
55-59
29

Swim 00:50:54 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:02
Swim 00:50:54 00:50:54 00:50:54 1523 1152 52 2.23 / 26:47 07:54:57

T1 00:07:16

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:16 00:07:16 00:58:11 1002 726 39 - / - 08:02:13

Cycle 03:11:46 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:32:48 00:32:48 01:31:00 643 554 23 26.51 / 02:15 08:35:02
Bike 43.65km 00:53:15 01:26:04 02:24:15 522 463 20 30.42 / 01:58 09:28:17
Bike 72.8km 01:16:09 02:42:13 03:40:24 527 462 21 26.92 / 02:13 10:44:27
Bike 00:29:33 03:11:46 04:09:58 489 430 22 27.3 / 02:11 11:14:00

T2 00:05:20

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:20 00:05:20 04:15:18 448 333 28 - / - 11:19:21

Run 02:22:29 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:40 00:08:40 04:23:59 757 587 25 13.82 / 04:20 11:28:01
Run 3.5km 00:11:00 00:19:41 04:35:00 757 588 24 10.66 / 05:37 11:39:02
Run 4.1km 00:03:28 00:23:09 04:38:28 764 589 25 10.62 / 05:38 11:42:30
Run 7.1km 00:17:11 00:40:21 04:55:40 679 524 25 10.55 / 05:41 11:59:42
Run 8.4km 00:07:23 00:47:44 05:03:03 649 500 22 10.8 / 05:33 12:07:05
Run 10.1km 00:11:13 00:58:58 05:14:16 614 478 23 10.27 / 05:50 12:18:19
Run 10.7km 00:03:38 01:02:36 05:17:54 618 480 23 10.25 / 05:51 12:21:57
Run 13.7km 00:18:31 01:21:07 05:36:26 632 487 22 10.13 / 05:55 12:40:28
Run 15km 00:09:51 01:30:58 05:46:17 705 541 25 10.02 / 05:59 12:50:19
Run 16.7km 00:16:19 01:47:18 06:02:37 878 667 30 9.33 / 06:25 13:06:39
Run 17.3km 00:04:43 01:52:01 06:07:20 907 686 30 9.26 / 06:28 13:11:22
Run 20.3km 00:23:28 02:15:30 06:30:48 1016 762 32 8.98 / 06:40 13:34:51
Run 00:06:59 02:22:29 06:37:48 1042 780 33 8.88 / 06:45 13:41:50