17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daniel Jacobus DERCKSEN (#2370)
Finished
GUN TIME:  06:26:23
Place
636
Male
510
55-59
23

Swim 00:51:24 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:43
Swim 00:51:24 00:51:24 00:51:24 1553 1172 53 2.21 / 27:03 07:50:08

T1 00:07:02

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:02 00:07:02 00:58:27 931 672 32 - / - 07:57:10

Cycle 03:10:17 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:28 00:34:28 01:32:55 1016 841 42 25.23 / 02:22 08:31:38
Bike 43.65km 00:52:31 01:27:00 02:25:27 586 516 23 30.1 / 01:59 09:24:10
Bike 72.8km 01:13:59 02:41:00 03:39:27 484 429 20 27.12 / 02:12 10:38:10
Bike 00:29:17 03:10:17 04:08:44 449 398 21 27.52 / 02:10 11:07:28

T2 00:06:15

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:15 00:06:15 04:15:00 725 556 35 - / - 11:13:43

Run 02:11:22 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:12 00:09:12 04:24:13 1045 800 37 13.03 / 04:36 11:22:56
Run 3.5km 00:11:01 00:20:13 04:35:14 896 692 34 10.37 / 05:46 11:33:57
Run 4.1km 00:03:23 00:23:37 04:38:38 861 664 33 10.41 / 05:45 11:37:21
Run 7.1km 00:17:15 00:40:52 04:55:53 742 573 27 10.42 / 05:45 11:54:36
Run 8.4km 00:07:43 00:48:35 05:03:36 735 566 28 10.61 / 05:39 12:02:19
Run 10.1km 00:11:30 01:00:05 05:15:06 695 536 27 10.08 / 05:57 12:13:49
Run 10.7km 00:03:31 01:03:37 05:18:37 688 532 25 10.09 / 05:56 12:17:21
Run 13.7km 00:17:46 01:21:23 05:36:24 641 493 23 10.09 / 05:56 12:35:07
Run 15km 00:08:08 01:29:32 05:44:32 650 499 22 10.18 / 05:53 12:43:16
Run 16.7km 00:12:34 01:42:06 05:57:07 659 505 23 9.81 / 06:06 12:55:50
Run 17.3km 00:03:48 01:45:55 06:00:55 658 502 23 9.79 / 06:07 12:59:39
Run 20.3km 00:19:45 02:05:40 06:20:41 677 515 24 9.69 / 06:11 13:19:24
Run 00:05:41 02:11:22 06:26:23 692 523 24 9.63 / 06:13 13:25:06