17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Martin ROEDIGER (#2375)
Finished
GUN TIME:  07:09:52
Place
1244
Male
963
55-59
45

Swim 00:41:57 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:22
Swim 00:41:57 00:41:57 00:41:57 619 486 25 2.71 / 22:04 07:32:19

T1 00:06:53

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:53 00:06:53 00:48:50 890 641 31 - / - 07:39:13

Cycle 03:23:34 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:21 00:34:21 01:23:12 995 823 39 25.31 / 02:22 08:13:35
Bike 43.65km 00:57:26 01:31:48 02:20:38 970 813 40 28.52 / 02:06 09:11:01
Bike 72.8km 01:21:00 02:52:48 03:41:39 910 758 37 25.27 / 02:22 10:32:02
Bike 00:30:45 03:23:34 04:12:24 823 694 36 25.72 / 02:19 11:02:47

T2 00:09:56

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:56 00:09:56 04:22:21 1559 1172 63 - / - 11:12:43

Run 02:47:31 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:11:27 00:11:27 04:33:48 1702 1265 61 10.47 / 05:43 11:24:11
Run 3.5km 00:14:21 00:25:49 04:48:10 1690 1260 61 8.13 / 07:22 11:38:32
Run 4.1km 00:04:40 00:30:29 04:52:50 1704 1271 61 8.06 / 07:26 11:43:13
Run 7.1km 00:22:52 00:53:21 05:15:42 1697 1262 60 7.98 / 07:30 12:06:05
Run 8.4km 00:10:03 01:03:25 05:25:46 1685 1256 59 8.13 / 07:22 12:16:09
Run 10.1km 00:14:54 01:18:19 05:40:40 1663 1236 57 7.73 / 07:45 12:31:03
Run 10.7km 00:04:53 01:23:13 05:45:34 1667 1241 57 7.71 / 07:46 12:35:56
Run 13.7km 00:23:57 01:47:10 06:09:31 1667 1239 57 7.66 / 07:49 12:59:54
Run 15km 00:10:43 01:57:54 06:20:15 1665 1237 57 7.73 / 07:45 13:10:38
Run 16.7km 00:15:40 02:13:34 06:35:55 1657 1230 56 7.5 / 07:59 13:26:18
Run 17.3km 00:04:33 02:18:08 06:40:29 1659 1231 56 7.51 / 07:59 13:30:52
Run 20.3km 00:22:58 02:41:06 07:03:27 1644 1216 55 7.56 / 07:56 13:53:50
Run 00:06:25 02:47:31 07:09:52 1638 1209 55 7.55 / 07:56 14:00:15