17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Herbie OOSTHUIZEN (#2380)
Finished
GUN TIME:  06:20:33
Place
556
Male
448
55-59
21

Swim 00:43:33 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:31
Swim 00:43:33 00:43:33 00:43:33 821 636 28 2.61 / 22:55 07:40:05

T1 00:06:03

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:03 00:06:03 00:49:36 612 448 23 - / - 07:46:08

Cycle 03:09:46 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:18 00:33:18 01:22:54 748 635 28 26.12 / 02:17 08:19:26
Bike 43.65km 00:52:58 01:26:16 02:15:53 534 474 21 30.35 / 01:58 09:12:24
Bike 72.8km 01:14:29 02:40:46 03:30:22 473 419 19 27.16 / 02:12 10:26:54
Bike 00:29:00 03:09:46 03:59:23 435 386 20 27.59 / 02:10 10:55:54

T2 00:06:09

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:09 00:06:09 04:05:33 686 521 34 - / - 11:02:04

Run 02:15:00 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:50 00:08:50 04:14:23 858 662 27 13.57 / 04:25 11:10:54
Run 3.5km 00:11:11 00:20:02 04:25:35 849 658 33 10.48 / 05:43 11:22:06
Run 4.1km 00:03:14 00:23:16 04:28:49 790 611 27 10.56 / 05:40 11:25:20
Run 7.1km 00:18:38 00:41:54 04:47:27 858 660 30 10.16 / 05:54 11:43:58
Run 8.4km 00:07:49 00:49:44 04:55:17 835 643 30 10.37 / 05:46 11:51:48
Run 10.1km 00:12:23 01:02:07 05:07:40 842 647 29 9.75 / 06:09 12:04:11
Run 10.7km 00:03:29 01:05:36 05:11:09 828 637 29 9.78 / 06:07 12:07:41
Run 13.7km 00:18:46 01:24:23 05:29:56 803 616 29 9.74 / 06:09 12:26:27
Run 15km 00:08:32 01:32:55 05:38:28 812 625 29 9.81 / 06:06 12:34:59
Run 16.7km 00:12:55 01:45:50 05:51:23 822 627 28 9.46 / 06:20 12:47:55
Run 17.3km 00:03:57 01:49:48 05:55:21 824 629 28 9.45 / 06:20 12:51:52
Run 20.3km 00:19:36 02:09:24 06:14:57 818 622 28 9.41 / 06:22 13:11:28
Run 00:05:35 02:15:00 06:20:33 818 623 28 9.37 / 06:23 13:17:04