17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Andre VAN DER MERWE (#2381)
Finished
GUN TIME:  05:29:53
Place
144
Male
126
55-59
10

Swim 00:36:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:28
Swim 00:36:51 00:36:51 00:36:51 194 167 10 3.09 / 19:23 07:25:19

T1 00:04:29

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:29 00:04:29 00:41:20 213 161 13 - / - 07:29:49

Cycle 02:54:47 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:29:47 00:29:47 01:11:08 217 203 9 29.19 / 02:03 07:59:36
Bike 43.65km 00:48:46 01:18:34 01:59:54 171 160 9 33.33 / 01:48 08:48:23
Bike 72.8km 01:07:04 02:25:38 03:06:58 153 140 9 29.99 / 02:00 09:55:27
Bike 00:29:08 02:54:47 03:36:07 170 154 11 29.96 / 02:00 10:24:36

T2 00:05:19

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:19 00:05:19 03:41:27 445 330 27 - / - 10:29:56

Run 01:48:25 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:07:23 00:07:23 03:48:51 202 175 10 16.21 / 03:41 10:37:20
Run 3.5km 00:08:44 00:16:08 03:57:36 168 144 7 13 / 04:36 10:46:05
Run 4.1km 00:02:52 00:19:01 04:00:29 160 137 7 12.93 / 04:38 10:48:57
Run 7.1km 00:14:15 00:33:16 04:14:44 140 120 8 12.79 / 04:41 11:03:13
Run 8.4km 00:06:31 00:39:48 04:21:16 154 129 9 12.96 / 04:37 11:09:44
Run 10.1km 00:09:14 00:49:02 04:30:30 145 124 9 12.35 / 04:51 11:18:59
Run 10.7km 00:02:59 00:52:02 04:33:30 144 123 9 12.33 / 04:51 11:21:58
Run 13.7km 00:14:53 01:06:55 04:48:23 138 118 9 12.28 / 04:53 11:36:51
Run 15km 00:06:59 01:13:54 04:55:22 146 123 9 12.33 / 04:51 11:43:50
Run 16.7km 00:11:52 01:25:46 05:07:14 182 151 10 11.68 / 05:08 11:55:43
Run 17.3km 00:03:14 01:29:00 05:10:28 181 150 10 11.66 / 05:08 11:58:57
Run 20.3km 00:15:15 01:44:15 05:25:43 169 139 10 11.68 / 05:08 12:14:12
Run 00:04:09 01:48:25 05:29:53 167 138 10 11.67 / 05:08 12:18:22