17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Sybrand OTTO (#2382)
Finished
GUN TIME:  06:31:38
Place
703
Male
561
55-59
24

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:13
Swim 00:50:00 00:50:00 00:50:00 1459 1106 48 2.27 / 26:19 07:35:13

T1 00:05:09

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:09 00:05:09 00:55:09 331 248 17 - / - 07:40:22

Cycle 03:25:41 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:36 00:34:36 01:29:46 1043 858 43 25.13 / 02:23 08:14:59
Bike 43.65km 00:56:51 01:31:28 02:26:38 946 792 36 28.62 / 02:05 09:11:51
Bike 72.8km 01:22:41 02:54:10 03:49:20 955 795 40 25.07 / 02:23 10:34:33
Bike 00:31:30 03:25:41 04:20:50 883 735 38 25.46 / 02:21 11:06:03

T2 00:04:42

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:42 00:04:42 04:25:33 290 222 16 - / - 11:10:46

Run 02:06:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:16 00:08:16 04:33:49 540 436 19 14.5 / 04:08 11:19:02
Run 3.5km 00:10:49 00:19:05 04:44:39 628 492 20 10.99 / 05:27 11:29:52
Run 4.1km 00:03:24 00:22:30 04:48:03 634 500 21 10.93 / 05:29 11:33:16
Run 7.1km 00:16:52 00:39:22 05:04:56 578 454 20 10.81 / 05:32 11:50:09
Run 8.4km 00:07:30 00:46:53 05:12:27 577 451 20 11 / 05:27 11:57:40
Run 10.1km 00:11:23 00:58:17 05:23:50 576 446 20 10.39 / 05:46 12:09:03
Run 10.7km 00:03:29 01:01:46 05:27:19 577 447 20 10.39 / 05:46 12:12:33
Run 13.7km 00:17:42 01:19:29 05:45:02 562 433 21 10.34 / 05:48 12:30:15
Run 15km 00:07:45 01:27:14 05:52:48 559 431 20 10.45 / 05:44 12:38:01
Run 16.7km 00:12:15 01:39:29 06:05:03 561 432 19 10.07 / 05:57 12:50:16
Run 17.3km 00:03:36 01:43:06 06:08:40 563 433 19 10.06 / 05:57 12:53:53
Run 20.3km 00:18:08 02:01:15 06:26:48 546 417 19 10.04 / 05:58 13:12:01
Run 00:04:49 02:06:04 06:31:38 542 414 17 10.04 / 05:58 13:16:51