17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Hentie DE WET (#2391)
Finished
GUN TIME:  08:09:10
Place
1750
Male
1310
55-59
62

Swim 00:44:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:53
Swim 00:44:41 00:44:41 00:44:41 923 716 31 2.55 / 23:31 07:52:34

T1 00:06:36

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:36 00:06:36 00:51:18 780 565 28 - / - 07:59:11

Cycle 04:19:28 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:41:50 00:41:50 01:33:08 1818 1356 65 20.79 / 02:53 08:41:01
Bike 43.65km 01:10:01 01:51:52 02:43:10 1811 1357 65 23.41 / 02:33 09:51:03
Bike 72.8km 01:44:04 03:35:56 04:27:15 1796 1345 66 20.22 / 02:57 11:35:08
Bike 00:43:31 04:19:28 05:10:46 1817 1356 67 20.18 / 02:58 12:18:39

T2 00:08:24

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:24 00:08:24 05:19:11 1312 985 52 - / - 12:27:04

Run 02:49:59 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:50 00:09:50 05:29:02 1352 1026 44 12.18 / 04:55 12:36:55
Run 3.5km 00:14:23 00:24:14 05:43:25 1579 1181 53 8.66 / 06:55 12:51:18
Run 4.1km 00:04:32 00:28:46 05:47:58 1610 1202 55 8.54 / 07:01 12:55:51
Run 7.1km 00:23:36 00:52:23 06:11:34 1659 1235 57 8.13 / 07:22 13:19:28
Run 8.4km 00:10:43 01:03:06 06:22:18 1679 1250 58 8.17 / 07:20 13:30:11
Run 10.1km 00:16:33 01:19:40 06:38:52 1699 1267 60 7.6 / 07:53 13:46:45
Run 10.7km 00:05:00 01:24:40 06:43:52 1710 1277 60 7.58 / 07:54 13:51:45
Run 13.7km 00:24:05 01:48:45 07:07:57 1698 1265 59 7.55 / 07:56 14:15:50
Run 15km 00:10:32 01:59:18 07:18:30 1687 1253 59 7.64 / 07:50 14:26:23
Run 16.7km 00:15:39 02:14:58 07:34:09 1684 1249 59 7.42 / 08:04 14:42:03
Run 17.3km 00:04:41 02:19:40 07:38:51 1683 1249 58 7.43 / 08:04 14:46:44
Run 20.3km 00:23:30 02:43:11 08:02:22 1668 1235 57 7.46 / 08:02 15:10:15
Run 00:06:48 02:49:59 08:09:10 1671 1237 56 7.44 / 08:03 15:17:04