17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Craig KRIEL (#2392)
Finished
GUN TIME:  07:18:58
Place
1348
Male
1028
Open
227

Swim 00:50:20 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:47
Swim 00:50:20 00:50:20 00:50:20 1480 1122 287 2.26 / 26:29 07:53:07

T1 00:08:25

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:25 00:08:25 00:58:45 1318 958 194 - / - 08:01:33

Cycle 03:22:51 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:26 00:35:26 01:34:12 1230 994 216 24.54 / 02:26 08:36:59
Bike 43.65km 00:56:10 01:31:37 02:30:22 951 797 138 28.58 / 02:05 09:33:10
Bike 72.8km 01:19:22 02:50:59 03:49:45 846 709 108 25.54 / 02:20 10:52:32
Bike 00:31:52 03:22:51 04:21:37 794 675 97 25.81 / 02:19 11:24:24

T2 00:07:05

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:05 00:07:05 04:28:42 962 724 130 - / - 11:31:30

Run 02:50:15 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:10:08 00:10:08 04:38:51 1444 1089 278 11.82 / 05:04 11:41:38
Run 3.5km 00:13:32 00:23:40 04:52:23 1501 1127 282 8.86 / 06:45 11:55:11
Run 4.1km 00:03:59 00:27:40 04:56:23 1497 1126 280 8.88 / 06:45 11:59:10
Run 7.1km 00:22:17 00:49:58 05:18:40 1554 1160 288 8.52 / 07:02 12:21:28
Run 8.4km 00:09:48 00:59:46 05:28:29 1560 1164 290 8.63 / 06:57 12:31:16
Run 10.1km 00:15:30 01:15:16 05:43:59 1580 1179 296 8.05 / 07:27 12:46:46
Run 10.7km 00:04:47 01:20:03 05:48:46 1591 1188 298 8.01 / 07:28 12:51:34
Run 13.7km 00:25:24 01:45:28 06:14:11 1633 1215 311 7.79 / 07:41 13:16:58
Run 15km 00:11:29 01:56:57 06:25:40 1646 1221 317 7.79 / 07:41 13:28:28
Run 16.7km 00:16:15 02:13:13 06:41:56 1652 1229 321 7.52 / 07:58 13:44:43
Run 17.3km 00:04:58 02:18:11 06:46:54 1661 1234 323 7.51 / 07:59 13:49:42
Run 20.3km 00:24:39 02:42:51 07:11:34 1665 1233 322 7.47 / 08:01 14:14:21
Run 00:07:24 02:50:15 07:18:58 1675 1242 326 7.43 / 08:04 14:21:45