17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Geoff WOOD (#2398)
Finished
GUN TIME:  06:27:34
Place
651
Male
523
Open
61

Swim 00:52:51 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:11
Swim 00:52:51 00:52:51 00:52:51 1622 1220 323 2.15 / 27:49 07:57:02

T1 00:07:45

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:45 00:07:45 01:00:36 1139 827 143 - / - 08:04:47

Cycle 03:02:19 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:30:27 00:30:27 01:31:04 287 263 15 28.56 / 02:06 08:35:15
Bike 43.65km 00:49:57 01:20:25 02:21:01 246 228 9 32.56 / 01:50 09:25:12
Bike 72.8km 01:12:45 02:33:10 03:33:46 286 257 12 28.51 / 02:06 10:37:57
Bike 00:29:09 03:02:19 04:02:56 285 257 10 28.72 / 02:05 11:07:07

T2 00:06:46

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:46 00:06:46 04:09:42 881 667 115 - / - 11:13:53

Run 02:17:51 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:48 00:08:48 04:18:31 836 648 119 13.61 / 04:24 11:22:42
Run 3.5km 00:11:07 00:19:55 04:29:38 816 631 111 10.53 / 05:41 11:33:49
Run 4.1km 00:03:27 00:23:22 04:33:05 813 629 110 10.52 / 05:42 11:37:16
Run 7.1km 00:18:27 00:41:50 04:51:32 854 658 121 10.18 / 05:53 11:55:43
Run 8.4km 00:07:57 00:49:47 04:59:30 840 647 116 10.36 / 05:47 12:03:41
Run 10.1km 00:11:54 01:01:42 05:11:24 812 626 111 9.82 / 06:06 12:15:35
Run 10.7km 00:03:36 01:05:19 05:15:01 807 623 108 9.82 / 06:06 12:19:12
Run 13.7km 00:19:34 01:24:53 05:34:36 839 645 116 9.68 / 06:11 12:38:47
Run 15km 00:08:49 01:33:43 05:43:25 854 651 115 9.73 / 06:09 12:47:36
Run 16.7km 00:13:08 01:46:51 05:56:34 858 651 116 9.37 / 06:23 13:00:45
Run 17.3km 00:04:01 01:50:52 06:00:35 865 658 116 9.36 / 06:24 13:04:46
Run 20.3km 00:21:17 02:12:10 06:21:52 912 683 128 9.21 / 06:30 13:26:03
Run 00:05:41 02:17:51 06:27:34 921 689 129 9.18 / 06:32 13:31:45