17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Martin MARDON (#2402)
Finished
GUN TIME:  08:14:03
Place
1786
Male
1334
55-59
65

Swim 00:50:01 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:05
Swim 00:50:01 00:50:01 00:50:01 1462 1109 50 2.27 / 26:19 08:07:07

T1 00:08:14

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:14 00:08:14 00:58:16 1275 929 47 - / - 08:15:22

Cycle 04:13:52 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:41:22 00:41:22 01:39:38 1810 1352 64 21.02 / 02:51 08:56:44
Bike 43.65km 01:07:37 01:49:00 02:47:16 1771 1335 64 24.02 / 02:29 10:04:22
Bike 72.8km 01:43:36 03:32:36 04:30:52 1767 1328 64 20.54 / 02:55 11:47:58
Bike 00:41:15 04:13:52 05:12:08 1781 1340 65 20.62 / 02:54 12:29:14

T2 00:09:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:55 00:09:55 05:22:04 1558 1171 62 - / - 12:39:10

Run 02:51:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:10:54 00:10:54 05:32:58 1628 1213 56 11 / 05:27 12:50:04
Run 3.5km 00:14:46 00:25:40 05:47:45 1679 1252 60 8.18 / 07:20 13:04:50
Run 4.1km 00:04:37 00:30:18 05:52:22 1693 1262 60 8.11 / 07:23 13:09:28
Run 7.1km 00:23:14 00:53:32 06:15:37 1703 1267 61 7.95 / 07:32 13:32:43
Run 8.4km 00:10:21 01:03:54 06:25:59 1696 1265 61 8.07 / 07:25 13:43:05
Run 10.1km 00:16:51 01:20:45 06:42:50 1723 1285 61 7.5 / 07:59 13:59:56
Run 10.7km 00:04:54 01:25:40 06:47:45 1728 1287 61 7.49 / 08:00 14:04:51
Run 13.7km 00:25:00 01:50:40 07:12:45 1734 1289 61 7.42 / 08:04 14:29:51
Run 15km 00:11:53 02:02:33 07:24:38 1742 1294 61 7.44 / 08:03 14:41:44
Run 16.7km 00:14:34 02:17:08 07:39:12 1720 1279 61 7.3 / 08:12 14:56:18
Run 17.3km 00:04:35 02:21:44 07:43:48 1716 1275 61 7.32 / 08:11 15:00:54
Run 20.3km 00:23:18 02:45:02 08:07:07 1689 1253 59 7.37 / 08:07 15:24:13
Run 00:06:55 02:51:58 08:14:03 1691 1255 60 7.36 / 08:09 15:31:08