17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Patrick VAN SCHOOR (#2406)
Finished
GUN TIME:  06:18:29
Place
526
Male
428
55-59
20

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:05
Swim 00:32:45 00:32:45 00:32:45 52 46 1 3.47 / 17:14 07:24:50

T1 00:07:57

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:57 00:07:57 00:40:42 1193 865 44 - / - 07:32:47

Cycle 03:20:17 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:21 00:33:21 01:14:03 759 641 29 26.08 / 02:18 08:06:09
Bike 43.65km 00:55:58 01:29:20 02:10:02 772 656 28 29.31 / 02:02 09:02:08
Bike 72.8km 01:19:19 02:48:39 03:29:22 753 643 30 25.89 / 02:19 10:21:27
Bike 00:31:38 03:20:17 04:01:00 721 616 29 26.14 / 02:17 10:53:05

T2 00:07:21

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:21 00:07:21 04:08:22 1066 806 41 - / - 11:00:27

Run 02:10:07 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:12 00:08:12 04:16:34 499 405 17 14.61 / 04:06 11:08:39
Run 3.5km 00:11:01 00:19:13 04:27:35 655 514 22 10.92 / 05:29 11:19:41
Run 4.1km 00:03:30 00:22:43 04:31:05 676 529 22 10.82 / 05:32 11:23:11
Run 7.1km 00:17:37 00:40:21 04:48:43 676 521 24 10.55 / 05:41 11:40:48
Run 8.4km 00:08:07 00:48:28 04:56:50 722 555 26 10.64 / 05:38 11:48:56
Run 10.1km 00:12:31 01:01:00 05:09:22 760 588 28 9.93 / 06:02 12:01:27
Run 10.7km 00:03:42 01:04:42 05:13:04 763 591 28 9.92 / 06:02 12:05:09
Run 13.7km 00:18:18 01:23:00 05:31:22 730 563 27 9.9 / 06:03 12:23:28
Run 15km 00:08:14 01:31:14 05:39:37 727 559 26 9.99 / 06:00 12:31:42
Run 16.7km 00:12:02 01:43:17 05:51:39 698 533 25 9.7 / 06:11 12:43:44
Run 17.3km 00:03:44 01:47:02 05:55:24 696 532 25 9.69 / 06:11 12:47:29
Run 20.3km 00:18:13 02:05:15 06:13:37 665 505 23 9.72 / 06:10 13:05:42
Run 00:04:52 02:10:07 06:18:29 656 497 23 9.72 / 06:10 13:10:34