17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marius MOSTERT (#2409)
Finished
GUN TIME:  06:51:02
Place
999
Male
786
55-59
36

Swim 00:53:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:47
Swim 00:53:18 00:53:18 00:53:18 1642 1236 60 2.13 / 28:03 08:19:06

T1 00:09:38

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:38 00:09:38 01:02:57 1550 1140 54 - / - 08:28:44

Cycle 03:29:26 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:32:48 00:32:48 01:35:45 641 552 22 26.52 / 02:15 09:01:32
Bike 43.65km 00:58:52 01:31:41 02:34:38 - - - 28.56 / 02:06 10:00:25
Bike 72.8km 01:24:58 02:56:39 03:59:36 1057 867 46 24.72 / 02:25 11:25:23
Bike 00:32:47 03:29:26 04:32:23 1006 834 44 25 / 02:23 11:58:11

T2 00:04:28

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:28 00:04:28 04:36:52 249 198 14 - / - 12:02:39

Run 02:14:10 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:46 00:08:46 04:45:39 816 630 26 13.66 / 04:23 12:11:26
Run 3.5km 00:11:11 00:19:58 04:56:50 831 644 30 10.51 / 05:42 12:22:38
Run 4.1km 00:03:30 00:23:29 05:00:21 836 647 31 10.47 / 05:43 12:26:09
Run 7.1km 00:17:28 00:40:57 05:17:49 758 588 28 10.4 / 05:46 12:43:37
Run 8.4km 00:07:37 00:48:34 05:25:27 734 565 27 10.62 / 05:38 12:51:14
Run 10.1km 00:11:26 01:00:01 05:36:54 688 531 26 10.09 / 05:56 13:02:41
Run 10.7km 00:03:47 01:03:49 05:40:41 702 541 27 10.05 / 05:57 13:06:29
Run 13.7km 00:20:04 01:23:53 06:00:46 781 600 28 9.79 / 06:07 13:26:33
Run 15km 00:08:28 01:32:22 06:09:15 779 599 28 9.87 / 06:04 13:35:02
Run 16.7km 00:13:16 01:45:39 06:22:31 814 622 27 9.48 / 06:19 13:48:19
Run 17.3km 00:03:51 01:49:30 06:26:23 812 620 27 9.47 / 06:19 13:52:10
Run 20.3km 00:19:34 02:09:05 06:45:57 804 611 27 9.43 / 06:21 14:11:45
Run 00:05:05 02:14:10 06:51:02 792 601 26 9.43 / 06:21 14:16:50