IRONMAN 70.3 Mossel Bay (2024)
Marius MOSTERT (#2409)
Finished
GUN TIME:
06:51:02
Place
999
Male
786
55-59
36
Swim 00:53:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:47 |
Swim | 00:53:18 | 00:53:18 | 00:53:18 | 1642 | 1236 | 60 | 2.13 / 28:03 | 08:19:06 |
T1 00:09:38
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:38 | 00:09:38 | 01:02:57 | 1550 | 1140 | 54 | - / - | 08:28:44 |
Cycle 03:29:26 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:48 | 00:32:48 | 01:35:45 | 641 | 552 | 22 | 26.52 / 02:15 | 09:01:32 |
Bike 43.65km | 00:58:52 | 01:31:41 | 02:34:38 | - | - | - | 28.56 / 02:06 | 10:00:25 |
Bike 72.8km | 01:24:58 | 02:56:39 | 03:59:36 | 1057 | 867 | 46 | 24.72 / 02:25 | 11:25:23 |
Bike | 00:32:47 | 03:29:26 | 04:32:23 | 1006 | 834 | 44 | 25 / 02:23 | 11:58:11 |
T2 00:04:28
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 00:04:28 | 04:36:52 | 249 | 198 | 14 | - / - | 12:02:39 |
Run 02:14:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:46 | 00:08:46 | 04:45:39 | 816 | 630 | 26 | 13.66 / 04:23 | 12:11:26 |
Run 3.5km | 00:11:11 | 00:19:58 | 04:56:50 | 831 | 644 | 30 | 10.51 / 05:42 | 12:22:38 |
Run 4.1km | 00:03:30 | 00:23:29 | 05:00:21 | 836 | 647 | 31 | 10.47 / 05:43 | 12:26:09 |
Run 7.1km | 00:17:28 | 00:40:57 | 05:17:49 | 758 | 588 | 28 | 10.4 / 05:46 | 12:43:37 |
Run 8.4km | 00:07:37 | 00:48:34 | 05:25:27 | 734 | 565 | 27 | 10.62 / 05:38 | 12:51:14 |
Run 10.1km | 00:11:26 | 01:00:01 | 05:36:54 | 688 | 531 | 26 | 10.09 / 05:56 | 13:02:41 |
Run 10.7km | 00:03:47 | 01:03:49 | 05:40:41 | 702 | 541 | 27 | 10.05 / 05:57 | 13:06:29 |
Run 13.7km | 00:20:04 | 01:23:53 | 06:00:46 | 781 | 600 | 28 | 9.79 / 06:07 | 13:26:33 |
Run 15km | 00:08:28 | 01:32:22 | 06:09:15 | 779 | 599 | 28 | 9.87 / 06:04 | 13:35:02 |
Run 16.7km | 00:13:16 | 01:45:39 | 06:22:31 | 814 | 622 | 27 | 9.48 / 06:19 | 13:48:19 |
Run 17.3km | 00:03:51 | 01:49:30 | 06:26:23 | 812 | 620 | 27 | 9.47 / 06:19 | 13:52:10 |
Run 20.3km | 00:19:34 | 02:09:05 | 06:45:57 | 804 | 611 | 27 | 9.43 / 06:21 | 14:11:45 |
Run | 00:05:05 | 02:14:10 | 06:51:02 | 792 | 601 | 26 | 9.43 / 06:21 | 14:16:50 |
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