17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gavin GERICKE (#2411)
Finished
GUN TIME:  07:08:07
Place
1219
Male
947
55-59
44

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:17
Swim 00:38:14 00:38:14 00:38:14 287 242 16 2.98 / 20:07 07:56:31

T1 00:06:48

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:48 00:06:48 00:45:03 856 614 30 - / - 08:03:20

Cycle 03:38:52 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:19 00:38:19 01:23:23 1662 1272 61 22.69 / 02:38 08:41:40
Bike 43.65km 00:58:20 01:36:40 02:21:43 1331 1064 50 27.09 / 02:12 09:40:00
Bike 72.8km 01:26:01 03:02:41 03:47:44 1238 996 50 23.9 / 02:30 11:06:01
Bike 00:36:11 03:38:52 04:23:55 1264 1016 53 23.92 / 02:30 11:42:12

T2 00:05:37

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 00:05:37 04:29:33 527 398 30 - / - 11:47:50

Run 02:38:34 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:29 00:09:29 04:39:02 1201 914 40 12.64 / 04:44 11:57:19
Run 3.5km 00:12:32 00:22:02 04:51:35 1266 965 45 9.52 / 06:17 12:09:52
Run 4.1km 00:03:57 00:26:00 04:55:33 1284 978 44 9.46 / 06:20 12:13:50
Run 7.1km 00:21:16 00:47:16 05:16:49 1375 1040 46 9.01 / 06:39 12:35:06
Run 8.4km 00:09:50 00:57:07 05:26:40 1415 1064 45 9.03 / 06:38 12:44:57
Run 10.1km 00:15:57 01:13:04 05:42:37 1473 1102 46 8.29 / 07:14 13:00:54
Run 10.7km 00:04:33 01:17:38 05:47:11 1488 1110 46 8.26 / 07:15 13:05:28
Run 13.7km 00:22:28 01:40:06 06:09:39 1492 1111 47 8.21 / 07:18 13:27:56
Run 15km 00:10:01 01:50:08 06:19:41 1497 1114 48 8.28 / 07:14 13:37:58
Run 16.7km 00:14:58 02:05:06 06:34:40 1485 1106 48 8 / 07:29 13:52:57
Run 17.3km 00:04:42 02:09:49 06:39:22 1492 1111 49 7.99 / 07:30 13:57:39
Run 20.3km 00:23:10 02:32:59 07:02:33 1485 1102 49 7.96 / 07:32 14:20:50
Run 00:05:34 02:38:34 07:08:07 1465 1088 47 7.98 / 07:30 14:26:24