17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Douglas BURGER (#2415)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:37:22
Place
174
Male
154
55-59
13

Swim 00:40:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:33
Swim 00:40:18 00:40:18 00:40:18 446 359 20 2.82 / 21:12 07:42:51

T1 00:05:07

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:07 00:05:07 00:45:26 323 243 16 - / - 07:47:59

Cycle 02:47:30 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:27:55 00:27:55 01:13:22 85 81 3 31.14 / 01:55 08:15:55
Bike 43.65km 00:48:30 01:16:26 02:01:52 116 110 4 34.26 / 01:45 09:04:25
Bike 72.8km 01:05:08 02:21:34 03:07:00 107 101 6 30.85 / 01:56 10:09:34
Bike 00:25:55 02:47:30 03:32:56 101 95 5 31.26 / 01:55 10:35:30

T2 00:03:59

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:59 00:03:59 03:36:56 157 126 7 - / - 10:39:29

Run 02:00:26 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:07:53 00:07:53 03:44:49 356 292 13 15.2 / 03:56 10:47:22
Run 3.5km 00:09:35 00:17:28 03:54:24 317 261 12 12.01 / 04:59 10:56:57
Run 4.1km 00:03:05 00:20:33 03:57:29 312 256 12 11.96 / 05:00 11:00:02
Run 7.1km 00:16:09 00:36:43 04:13:39 332 271 12 11.6 / 05:10 11:16:12
Run 8.4km 00:07:11 00:43:54 04:20:50 337 273 12 11.75 / 05:06 11:23:23
Run 10.1km 00:11:06 00:55:01 04:31:57 368 297 12 11.01 / 05:26 11:34:30
Run 10.7km 00:03:25 00:58:27 04:35:23 374 302 13 10.98 / 05:27 11:37:56
Run 13.7km 00:17:30 01:15:57 04:52:53 398 317 14 10.82 / 05:32 11:55:27
Run 15km 00:07:30 01:23:28 05:00:24 402 320 14 10.92 / 05:29 12:02:57
Run 16.7km 00:11:14 01:34:42 05:11:38 402 320 14 10.57 / 05:40 12:14:12
Run 17.3km 00:03:33 01:38:16 05:15:12 405 322 14 10.56 / 05:40 12:17:45
Run 20.3km 00:17:20 01:55:36 05:32:32 398 315 14 10.53 / 05:41 12:35:06
Run 00:04:49 02:00:26 05:37:22 397 314 14 10.51 / 05:42 12:39:55