17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

James CAMMELL (#2417)
Club: PURAVID? TRIATHLON
Finished
GUN TIME:  06:36:52
Place
783
Male
629
55-59
28

Swim 00:45:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:49
Swim 00:45:08 00:45:08 00:45:08 974 752 33 2.52 / 23:45 07:35:57

T1 00:07:06

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 00:52:14 956 689 33 - / - 07:43:04

Cycle 03:14:38 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:29 00:33:29 01:25:44 792 665 32 25.98 / 02:18 08:16:33
Bike 43.65km 00:54:40 01:28:10 02:20:25 678 588 25 29.7 / 02:01 09:11:14
Bike 72.8km 01:16:49 02:44:59 03:37:14 628 544 26 26.47 / 02:15 10:28:03
Bike 00:29:39 03:14:38 04:06:53 567 494 25 26.9 / 02:13 10:57:42

T2 00:05:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:55 00:05:55 04:12:49 614 459 33 - / - 11:03:38

Run 02:24:03 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:08:54 00:08:54 04:21:44 901 694 29 13.46 / 04:27 11:12:33
Run 3.5km 00:10:59 00:19:54 04:32:43 809 624 28 10.55 / 05:41 11:23:32
Run 4.1km 00:03:29 00:23:23 04:36:12 819 635 29 10.51 / 05:42 11:27:01
Run 7.1km 00:19:10 00:42:34 04:55:23 924 704 31 10 / 05:59 11:46:12
Run 8.4km 00:08:46 00:51:20 05:04:10 984 745 35 10.04 / 05:58 11:54:59
Run 10.1km 00:12:54 01:04:15 05:17:04 999 756 35 9.43 / 06:21 12:07:53
Run 10.7km 00:04:28 01:08:44 05:21:33 1035 782 37 9.34 / 06:25 12:12:22
Run 13.7km 00:19:35 01:28:19 05:41:08 1008 758 34 9.3 / 06:26 12:31:57
Run 15km 00:09:08 01:37:27 05:50:16 1014 763 36 9.35 / 06:24 12:41:05
Run 16.7km 00:14:50 01:52:18 06:05:07 1072 805 37 8.92 / 06:43 12:55:56
Run 17.3km 00:04:32 01:56:50 06:09:39 1083 812 37 8.88 / 06:45 13:00:28
Run 20.3km 00:21:06 02:17:57 06:30:46 1075 805 36 8.82 / 06:47 13:21:35
Run 00:06:05 02:24:03 06:36:52 1088 811 36 8.78 / 06:49 13:27:41