17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Trevor CAROLIN (#2419)
Club: TRIFACTRI
Finished
GUN TIME:  06:57:12
Place
1081
Male
848
55-59
40

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:53
Swim 00:38:36 00:38:36 00:38:36 310 260 17 2.95 / 20:19 07:27:30

T1 00:05:45

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:45 00:05:45 00:44:22 522 384 19 - / - 07:33:16

Cycle 03:16:04 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:55 00:33:55 01:18:18 887 737 35 25.64 / 02:20 08:07:11
Bike 43.65km 00:56:37 01:30:32 02:14:55 865 728 31 28.92 / 02:04 09:03:48
Bike 72.8km 01:16:12 02:46:44 03:31:07 693 598 27 26.19 / 02:17 10:20:01
Bike 00:29:19 03:16:04 04:00:27 603 522 27 26.71 / 02:14 10:49:20

T2 00:04:47

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:47 00:04:47 04:05:14 310 237 18 - / - 10:54:08

Run 02:51:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:11:14 00:11:14 04:16:29 1673 1244 59 10.67 / 05:37 11:05:22
Run 3.5km 00:14:22 00:25:37 04:30:52 1677 1251 59 8.19 / 07:19 11:19:45
Run 4.1km 00:03:38 00:29:15 04:34:30 1639 1226 57 8.4 / 07:08 11:23:23
Run 7.1km 00:23:42 00:52:58 04:58:13 1683 1250 59 8.04 / 07:27 11:47:06
Run 8.4km 00:09:40 01:02:39 05:07:53 1662 1238 57 8.23 / 07:17 11:56:47
Run 10.1km 00:16:11 01:18:50 05:24:05 1677 1249 58 7.68 / 07:48 12:12:58
Run 10.7km 00:04:39 01:23:30 05:28:45 1674 1247 58 7.68 / 07:48 12:17:38
Run 13.7km 00:24:50 01:48:20 05:53:35 1687 1257 58 7.58 / 07:54 12:42:28
Run 15km 00:09:59 01:58:19 06:03:34 1673 1245 58 7.7 / 07:47 12:52:28
Run 16.7km 00:16:12 02:14:32 06:19:46 1681 1247 58 7.44 / 08:03 13:08:40
Run 17.3km 00:05:30 02:20:02 06:25:17 1686 1251 59 7.41 / 08:05 13:14:10
Run 20.3km 00:25:42 02:45:45 06:51:00 1695 1257 61 7.34 / 08:09 13:39:53
Run 00:06:12 02:51:58 06:57:12 1690 1254 59 7.36 / 08:09 13:46:06