17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Belinda MARAIS (#2422)
Finished
GUN TIME:  06:59:15
Place
1106
Female
239
60-64
5

Swim 00:47:53 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:23
Swim 00:47:53 00:47:53 00:47:53 1269 308 8 2.38 / 25:12 07:37:17

T1 00:05:29

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:29 00:05:29 00:53:22 434 110 4 - / - 07:42:46

Cycle 03:32:20 87.3km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:35:03 00:35:03 01:28:26 1136 207 7 24.81 / 02:25 08:17:50
Bike 43.65km 01:10:58 01:46:02 02:39:25 1719 416 10 24.69 / 02:25 09:28:49
Bike 72.8km 01:10:58 02:57:01 03:50:24 1071 196 4 24.67 / 02:25 10:39:48
Bike 00:35:18 03:32:20 04:25:43 1087 198 5 24.66 / 02:25 11:15:07

T2 00:06:39

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:39 00:06:39 04:32:22 849 202 7 - / - 11:21:46

Run 02:26:52 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.8km 00:09:37 00:09:37 04:42:00 1278 307 6 12.46 / 04:48 11:31:24
Run 3.5km 00:11:57 00:21:35 04:53:58 1186 278 6 9.72 / 06:10 11:43:22
Run 4.1km 00:03:45 00:25:21 04:57:44 1185 277 6 9.7 / 06:11 11:47:07
Run 7.1km 00:20:24 00:45:45 05:18:08 1233 297 6 9.3 / 06:26 12:07:32
Run 8.4km 00:08:53 00:54:39 05:27:02 1232 300 6 9.44 / 06:21 12:16:25
Run 10.1km 00:13:03 01:07:42 05:40:05 1209 296 6 8.95 / 06:42 12:29:29
Run 10.7km 00:04:08 01:11:51 05:44:14 1218 298 6 8.93 / 06:42 12:33:37
Run 13.7km 00:21:04 01:32:55 06:05:18 1213 300 6 8.84 / 06:46 12:54:41
Run 15km 00:09:13 01:42:08 06:14:31 1204 301 6 8.92 / 06:43 13:03:55
Run 16.7km 00:13:42 01:55:50 06:28:13 1191 295 6 8.64 / 06:56 13:17:37
Run 17.3km 00:04:03 01:59:54 06:32:17 1189 297 6 8.65 / 06:55 13:21:41
Run 20.3km 00:21:19 02:21:13 06:53:36 1175 299 6 8.62 / 06:57 13:43:00
Run 00:05:38 02:26:52 06:59:15 1163 296 6 8.61 / 06:57 13:48:38