17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Joy WINKWORTH (#2425)
DNF
GUN TIME: 
Place
Female
60-64

Swim 00:53:54 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:47
Swim 00:53:54 00:53:54 00:53:54 - - - 2.11 / 28:22 08:09:42

T1 00:06:44

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:44 00:06:44 01:00:38 - - - - / - 08:16:26

Cycle 04:28:22 87.3km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:41:46 00:41:46 01:42:25 - - - 20.82 / 02:52 08:58:13
Bike 43.65km 01:12:19 01:54:05 02:54:44 - - - 22.95 / 02:36 10:10:32
Bike 72.8km 01:53:42 03:47:48 04:48:26 - - - 19.17 / 03:07 12:04:14
Bike 00:40:34 04:28:22 05:29:01 - - - 19.51 / 03:04 12:44:49

T2 00:10:04

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:10:04 00:10:04 05:39:05 - - - - / - 12:54:53

Run 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.8km 00:12:56 00:12:56 05:52:01 - - - 9.27 / 06:28 13:07:49
Run 3.5km 00:16:12 00:29:08 06:08:14 - - - 7.2 / 08:19 13:24:02
Run 4.1km 00:04:44 00:33:52 06:12:58 - - - 7.26 / 08:15 13:28:46
Run 7.1km 00:24:00 00:57:53 06:36:59 - - - 7.35 / 08:09 13:52:47
Run 8.4km 00:10:53 01:08:47 06:47:52 - - - 7.5 / 07:59 14:03:40
Run 10.1km 00:15:57 01:24:44 07:03:50 - - - 7.15 / 08:23 14:19:38
Run 10.7km 00:04:50 01:29:35 07:08:40 - - - 7.16 / 08:22 14:24:28
Run 13.7km 00:24:18 01:53:53 07:32:58 - - - 7.21 / 08:18 14:48:46