IRONMAN 70.3 Mossel Bay (2024)
Amanda PIETERSE (#243)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:
07:10:59
Place
1257
Female
285
45-49
36
Swim 00:52:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:13 |
Swim | 00:52:01 | 00:52:01 | 00:52:01 | 1577 | 386 | 41 | 2.19 / 27:22 | 07:57:14 |
T1 00:08:04
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 00:08:04 | 01:00:06 | 1230 | 331 | 42 | - / - | 08:05:19 |
Cycle 03:53:04 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:39:08 | 00:39:08 | 01:39:14 | 1730 | 421 | 44 | 22.22 / 02:41 | 08:44:27 |
Bike 43.65km | 01:05:43 | 01:44:52 | 02:44:58 | 1695 | 405 | 43 | 24.97 / 02:24 | 09:50:11 |
Bike 72.8km | 01:34:43 | 03:19:36 | 04:19:42 | 1632 | 380 | 42 | 21.88 / 02:44 | 11:24:55 |
Bike | 00:33:28 | 03:53:04 | 04:53:10 | 1554 | 348 | 39 | 22.47 / 02:40 | 11:58:23 |
T2 00:11:45
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:45 | 00:11:45 | 05:04:56 | 1721 | 435 | 49 | - / - | 12:10:09 |
Run 02:06:03 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:18 | 00:08:18 | 05:13:14 | 557 | 110 | 11 | 14.45 / 04:09 | 12:18:27 |
Run 3.5km | 00:10:44 | 00:19:03 | 05:23:59 | 617 | 131 | 13 | 11.02 / 05:26 | 12:29:12 |
Run 4.1km | 00:03:25 | 00:22:29 | 05:27:25 | 631 | 133 | 14 | 10.94 / 05:29 | 12:32:38 |
Run 7.1km | 00:17:04 | 00:39:33 | 05:44:29 | 596 | 132 | 16 | 10.76 / 05:34 | 12:49:42 |
Run 8.4km | 00:07:10 | 00:46:43 | 05:51:40 | 567 | 125 | 15 | 11.04 / 05:26 | 12:56:53 |
Run 10.1km | 00:11:33 | 00:58:17 | 06:03:13 | 578 | 131 | 16 | 10.39 / 05:46 | 13:08:26 |
Run 10.7km | 00:03:38 | 01:01:55 | 06:06:52 | 586 | 133 | 16 | 10.36 / 05:47 | 13:12:05 |
Run 13.7km | 00:18:04 | 01:20:00 | 06:24:56 | 588 | 135 | 16 | 10.27 / 05:50 | 13:30:09 |
Run 15km | 00:07:33 | 01:27:34 | 06:32:30 | 571 | 130 | 16 | 10.41 / 05:45 | 13:37:43 |
Run 16.7km | 00:11:52 | 01:39:26 | 06:44:22 | 560 | 129 | 16 | 10.07 / 05:57 | 13:49:35 |
Run 17.3km | 00:03:31 | 01:42:57 | 06:47:54 | 557 | 130 | 16 | 10.08 / 05:57 | 13:53:07 |
Run 20.3km | 00:18:20 | 02:01:18 | 07:06:14 | 550 | 130 | 16 | 10.04 / 05:58 | 14:11:27 |
Run | 00:04:45 | 02:06:03 | 07:10:59 | 537 | 127 | 16 | 10.04 / 05:58 | 14:16:12 |
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