17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Shaun CLAASEN (#2435)
Finished
GUN TIME:  05:53:38
Place
290
Male
250
60-64
6

Swim 00:48:46 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:17
Swim 00:48:46 00:48:46 00:48:46 1342 1017 26 2.33 / 25:40 07:58:04

T1 00:04:40

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:40 00:04:40 00:53:27 236 178 4 - / - 08:02:44

Cycle 03:04:06 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:30:56 00:30:56 01:24:24 352 318 6 28.11 / 02:08 08:33:41
Bike 43.65km 00:52:07 01:23:04 02:16:31 371 336 6 31.52 / 01:54 09:25:49
Bike 72.8km 01:12:04 02:35:08 03:28:36 333 300 7 28.15 / 02:07 10:37:53
Bike 00:28:57 03:04:06 03:57:34 315 285 7 28.44 / 02:06 11:06:51

T2 00:05:26

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:26 00:05:26 04:03:00 478 357 11 - / - 11:12:17

Run 01:50:37 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:07:34 00:07:34 04:10:35 242 209 2 15.84 / 03:47 11:19:52
Run 3.5km 00:08:58 00:16:33 04:19:34 212 180 2 12.68 / 04:43 11:28:51
Run 4.1km 00:02:54 00:19:28 04:22:28 206 177 2 12.63 / 04:44 11:31:45
Run 7.1km 00:14:52 00:34:20 04:37:20 198 168 2 12.4 / 04:50 11:46:38
Run 8.4km 00:06:28 00:40:48 04:43:49 198 167 2 12.64 / 04:44 11:53:06
Run 10.1km 00:09:30 00:50:18 04:53:19 187 157 2 12.04 / 04:58 12:02:36
Run 10.7km 00:03:04 00:53:23 04:56:23 188 157 2 12.02 / 04:59 12:05:41
Run 13.7km 00:15:42 01:09:05 05:12:06 185 152 2 11.89 / 05:02 12:21:23
Run 15km 00:06:56 01:16:02 05:19:02 192 158 2 11.99 / 05:00 12:28:19
Run 16.7km 00:10:57 01:26:59 05:30:00 200 161 3 11.51 / 05:12 12:39:17
Run 17.3km 00:03:13 01:30:13 05:33:13 201 162 3 11.5 / 05:12 12:42:30
Run 20.3km 00:16:11 01:46:25 05:49:25 206 167 3 11.44 / 05:14 12:58:42
Run 00:04:12 01:50:37 05:53:38 203 164 3 11.44 / 05:14 13:02:55