IRONMAN 70.3 Mossel Bay (2024)
Gerbe ZERWICK (#2443)
Finished
GUN TIME:
07:28:55
Place
1435
Male
1094
60-64
28
Swim 00:52:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:05 |
Swim | 00:52:11 | 00:52:11 | 00:52:11 | 1586 | 1196 | 33 | 2.18 / 27:28 | 07:51:17 |
T1 00:11:11
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:11 | 00:11:11 | 01:03:23 | 1710 | 1263 | 38 | - / - | 08:02:29 |
Cycle 03:39:11 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:35:35 | 00:35:35 | 01:38:59 | 1264 | 1016 | 31 | 24.44 / 02:27 | 08:38:04 |
Bike 43.65km | 01:01:20 | 01:36:56 | 02:40:19 | 1347 | 1075 | 32 | 27.01 / 02:13 | 09:39:25 |
Bike 72.8km | 01:27:25 | 03:04:21 | 04:07:45 | 1279 | 1022 | 29 | 23.69 / 02:31 | 11:06:51 |
Bike | 00:34:49 | 03:39:11 | 04:42:34 | 1268 | 1019 | 30 | 23.89 / 02:30 | 11:41:40 |
T2 00:07:21
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:21 | 00:07:21 | 04:49:56 | 1064 | 804 | 26 | - / - | 11:49:02 |
Run 02:38:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:40 | 00:09:40 | 04:59:36 | 1291 | 980 | 25 | 12.4 / 04:50 | 11:58:42 |
Run 3.5km | 00:11:54 | 00:21:34 | 05:11:31 | 1182 | 904 | 22 | 9.73 / 06:09 | 12:10:36 |
Run 4.1km | 00:03:38 | 00:25:12 | 05:15:09 | 1162 | 889 | 22 | 9.75 / 06:08 | 12:14:14 |
Run 7.1km | 00:18:58 | 00:44:10 | 05:34:07 | 1094 | 828 | 20 | 9.64 / 06:13 | 12:33:13 |
Run 8.4km | 00:08:36 | 00:52:46 | 05:42:43 | 1102 | 832 | 20 | 9.77 / 06:08 | 12:41:49 |
Run 10.1km | 00:13:02 | 01:05:49 | 05:55:46 | 1091 | 824 | 20 | 9.2 / 06:31 | 12:54:51 |
Run 10.7km | 00:04:37 | 01:10:27 | 06:00:23 | 1128 | 852 | 22 | 9.11 / 06:35 | 12:59:29 |
Run 13.7km | 00:22:27 | 01:32:55 | 06:22:51 | 1211 | 911 | 23 | 8.84 / 06:46 | 13:21:57 |
Run 15km | 00:10:21 | 01:43:16 | 06:33:13 | 1261 | 944 | 25 | 8.83 / 06:47 | 13:32:19 |
Run 16.7km | 00:16:04 | 01:59:21 | 06:49:18 | 1318 | 981 | 26 | 8.39 / 07:08 | 13:48:23 |
Run 17.3km | 00:04:54 | 02:04:16 | 06:54:13 | 1339 | 997 | 27 | 8.35 / 07:11 | 13:53:18 |
Run 20.3km | 00:27:20 | 02:31:36 | 07:21:33 | 1460 | 1084 | 28 | 8.03 / 07:28 | 14:20:38 |
Run | 00:07:22 | 02:38:59 | 07:28:55 | 1473 | 1094 | 28 | 7.96 / 07:32 | 14:28:01 |
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