17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Gerbe ZERWICK (#2443)
Finished
GUN TIME:  07:28:55
Place
1435
Male
1094
60-64
28

Swim 00:52:11 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:05
Swim 00:52:11 00:52:11 00:52:11 1586 1196 33 2.18 / 27:28 07:51:17

T1 00:11:11

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:11 00:11:11 01:03:23 1710 1263 38 - / - 08:02:29

Cycle 03:39:11 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:35:35 00:35:35 01:38:59 1264 1016 31 24.44 / 02:27 08:38:04
Bike 43.65km 01:01:20 01:36:56 02:40:19 1347 1075 32 27.01 / 02:13 09:39:25
Bike 72.8km 01:27:25 03:04:21 04:07:45 1279 1022 29 23.69 / 02:31 11:06:51
Bike 00:34:49 03:39:11 04:42:34 1268 1019 30 23.89 / 02:30 11:41:40

T2 00:07:21

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:21 00:07:21 04:49:56 1064 804 26 - / - 11:49:02

Run 02:38:59 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:09:40 00:09:40 04:59:36 1291 980 25 12.4 / 04:50 11:58:42
Run 3.5km 00:11:54 00:21:34 05:11:31 1182 904 22 9.73 / 06:09 12:10:36
Run 4.1km 00:03:38 00:25:12 05:15:09 1162 889 22 9.75 / 06:08 12:14:14
Run 7.1km 00:18:58 00:44:10 05:34:07 1094 828 20 9.64 / 06:13 12:33:13
Run 8.4km 00:08:36 00:52:46 05:42:43 1102 832 20 9.77 / 06:08 12:41:49
Run 10.1km 00:13:02 01:05:49 05:55:46 1091 824 20 9.2 / 06:31 12:54:51
Run 10.7km 00:04:37 01:10:27 06:00:23 1128 852 22 9.11 / 06:35 12:59:29
Run 13.7km 00:22:27 01:32:55 06:22:51 1211 911 23 8.84 / 06:46 13:21:57
Run 15km 00:10:21 01:43:16 06:33:13 1261 944 25 8.83 / 06:47 13:32:19
Run 16.7km 00:16:04 01:59:21 06:49:18 1318 981 26 8.39 / 07:08 13:48:23
Run 17.3km 00:04:54 02:04:16 06:54:13 1339 997 27 8.35 / 07:11 13:53:18
Run 20.3km 00:27:20 02:31:36 07:21:33 1460 1084 28 8.03 / 07:28 14:20:38
Run 00:07:22 02:38:59 07:28:55 1473 1094 28 7.96 / 07:32 14:28:01