17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Clené VAN WYK (#2450)
Finished
GUN TIME:  06:22:37
Place
586
Male
469
60-64
12

Swim 00:46:12 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 00:46:12 00:46:12 00:46:12 1092 840 19 2.46 / 24:19 07:47:53

T1 00:05:56

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:56 00:05:56 00:52:09 573 420 11 - / - 07:53:50

Cycle 03:14:09 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:31:47 00:31:47 01:23:56 466 411 7 27.37 / 02:11 08:25:37
Bike 43.65km 00:54:08 01:25:55 02:18:05 509 453 10 30.47 / 01:58 09:19:46
Bike 72.8km 01:18:57 02:44:53 03:37:02 623 540 12 26.48 / 02:15 10:38:44
Bike 00:29:16 03:14:09 04:06:19 554 483 12 26.97 / 02:13 11:08:00

T2 00:05:26

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:26 00:05:26 04:11:45 477 356 10 - / - 11:13:26

Run 02:10:51 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:09:11 00:09:11 04:20:57 1035 791 20 13.04 / 04:35 11:22:38
Run 3.5km 00:11:34 00:20:46 04:32:31 1015 782 20 10.11 / 05:56 11:34:12
Run 4.1km 00:03:35 00:24:21 04:36:07 1018 784 19 10.09 / 05:56 11:37:48
Run 7.1km 00:17:46 00:42:08 04:53:54 878 672 16 10.1 / 05:56 11:55:35
Run 8.4km 00:07:23 00:49:32 05:01:18 823 635 16 10.41 / 05:45 12:02:59
Run 10.1km 00:11:32 01:01:05 05:12:50 768 595 15 9.91 / 06:02 12:14:31
Run 10.7km 00:03:36 01:04:42 05:16:27 764 592 15 9.92 / 06:02 12:18:08
Run 13.7km 00:18:16 01:22:58 05:34:44 727 561 14 9.9 / 06:03 12:36:25
Run 15km 00:07:50 01:30:48 05:42:34 697 534 12 10.04 / 05:58 12:44:15
Run 16.7km 00:12:13 01:43:02 05:54:47 690 526 12 9.72 / 06:10 12:56:29
Run 17.3km 00:03:48 01:46:51 05:58:36 690 527 12 9.71 / 06:10 13:00:17
Run 20.3km 00:18:41 02:05:33 06:17:18 672 511 12 9.7 / 06:11 13:18:59
Run 00:05:18 02:10:51 06:22:37 675 513 12 9.67 / 06:12 13:24:18