17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tinus LE ROUX (#2453)
Finished
GUN TIME:  07:47:48
Place
1614
Male
1224
60-64
34

Swim 00:48:59 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:47
Swim 00:48:59 00:48:59 00:48:59 1366 1033 27 2.32 / 25:47 07:44:47

T1 00:05:30

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:30 00:05:30 00:54:30 442 330 9 - / - 07:50:17

Cycle 03:41:07 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:34:28 00:34:28 01:28:58 1015 840 26 25.23 / 02:22 08:24:46
Bike 43.65km 00:59:06 01:33:35 02:28:05 1128 929 28 27.98 / 02:08 09:23:53
Bike 72.8km 01:28:21 03:01:56 03:56:26 1216 981 27 24 / 02:29 10:52:14
Bike 00:39:11 03:41:07 04:35:37 1305 1039 31 23.68 / 02:31 11:31:25

T2 00:06:26

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:26 00:06:26 04:42:04 779 595 19 - / - 11:37:52

Run 03:05:44 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:10:34 00:10:34 04:52:39 1575 1177 33 11.33 / 05:17 11:48:27
Run 3.5km 00:15:05 00:25:40 05:07:45 1680 1253 35 8.18 / 07:20 12:03:32
Run 4.1km 00:04:43 00:30:23 05:12:28 1698 1266 35 8.09 / 07:24 12:08:16
Run 7.1km 00:25:38 00:56:02 05:38:06 1770 1318 36 7.6 / 07:53 12:33:54
Run 8.4km 00:11:36 01:07:38 05:49:43 1773 1318 36 7.62 / 07:51 12:45:31
Run 10.1km 00:17:49 01:25:27 06:07:32 1788 1328 37 7.09 / 08:27 13:03:20
Run 10.7km 00:05:32 01:30:59 06:13:04 1794 1333 37 7.05 / 08:30 13:08:52
Run 13.7km 00:24:59 01:55:58 06:38:03 1785 1325 37 7.08 / 08:27 13:33:51
Run 15km 00:11:51 02:07:49 06:49:54 1788 1326 37 7.13 / 08:24 13:45:42
Run 16.7km 00:18:25 02:26:15 07:08:19 1792 1330 37 6.85 / 08:45 14:04:07
Run 17.3km 00:05:17 02:31:32 07:13:37 1793 1331 37 6.84 / 08:45 14:09:25
Run 20.3km 00:26:46 02:58:18 07:40:23 1797 1334 37 6.83 / 08:47 14:36:11
Run 00:07:25 03:05:44 07:47:48 1799 1336 37 6.81 / 08:48 14:43:36