17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Pj ANDREWS (#2464)
Finished
GUN TIME:  06:21:52
Place
571
Male
458
60-64
11

Swim 00:46:36 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:48
Swim 00:46:36 00:46:36 00:46:36 1133 866 20 2.44 / 24:31 07:54:25

T1 00:07:36

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:36 00:07:36 00:54:13 1099 798 27 - / - 08:02:02

Cycle 03:21:05 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:33:26 00:33:26 01:27:39 778 656 18 26.01 / 02:18 08:35:28
Bike 43.65km 00:58:56 01:32:23 02:26:36 1006 841 22 28.34 / 02:06 09:34:25
Bike 72.8km 01:17:24 02:49:48 03:44:01 792 671 16 25.72 / 02:19 10:51:50
Bike 00:31:16 03:21:05 04:15:18 742 633 16 26.04 / 02:18 11:23:07

T2 00:06:06

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:06 00:06:06 04:21:25 670 507 15 - / - 11:29:13

Run 02:00:27 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:29:46 587 471 9 14.35 / 04:10 11:37:35
Run 3.5km 00:10:10 00:18:32 04:39:57 505 406 8 11.32 / 05:17 11:47:46
Run 4.1km 00:03:25 00:21:57 04:43:22 535 429 8 11.2 / 05:21 11:51:11
Run 7.1km 00:16:07 00:38:05 04:59:30 441 353 7 11.18 / 05:21 12:07:19
Run 8.4km 00:06:57 00:45:02 05:06:27 418 335 6 11.45 / 05:14 12:14:16
Run 10.1km 00:10:31 00:55:34 05:16:59 392 312 6 10.9 / 05:30 12:24:48
Run 10.7km 00:03:26 00:59:01 05:20:26 401 322 6 10.87 / 05:30 12:28:15
Run 13.7km 00:16:36 01:15:37 05:37:02 382 305 6 10.86 / 05:31 12:44:51
Run 15km 00:07:11 01:22:48 05:44:13 373 298 6 11.01 / 05:26 12:52:02
Run 16.7km 00:11:04 01:33:53 05:55:18 369 294 6 10.67 / 05:37 13:03:07
Run 17.3km 00:03:32 01:37:25 05:58:50 371 295 6 10.65 / 05:37 13:06:39
Run 20.3km 00:17:41 01:55:06 06:16:31 386 307 6 10.58 / 05:40 13:24:20
Run 00:05:20 02:00:27 06:21:52 398 315 6 10.51 / 05:42 13:29:41