17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stephanus GERBER (#2475)
Finished
GUN TIME:  05:48:18
Place
240
Male
211
60-64
4

Swim 00:41:39 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:10
Swim 00:41:39 00:41:39 00:41:39 584 462 10 2.73 / 21:55 07:40:50

T1 00:04:54

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:54 00:04:54 00:46:34 283 212 6 - / - 07:45:45

Cycle 03:06:26 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:31:49 00:31:49 01:18:23 473 418 8 27.34 / 02:11 08:17:34
Bike 43.65km 00:52:25 01:24:14 02:10:49 424 385 8 31.08 / 01:55 09:09:59
Bike 72.8km 01:12:56 02:37:11 03:23:45 383 341 8 27.78 / 02:09 10:22:56
Bike 00:29:14 03:06:26 03:53:00 369 332 8 28.09 / 02:08 10:52:11

T2 00:06:15

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:15 00:06:15 03:59:15 723 554 16 - / - 10:58:26

Run 01:49:03 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:07:03 316 266 4 15.38 / 03:53 11:06:14
Run 3.5km 00:09:18 00:17:06 04:16:22 260 217 4 12.27 / 04:53 11:15:32
Run 4.1km 00:03:02 00:20:09 04:19:24 261 218 4 12.2 / 04:54 11:18:35
Run 7.1km 00:15:09 00:35:18 04:34:34 241 200 4 12.06 / 04:58 11:33:45
Run 8.4km 00:06:36 00:41:54 04:41:10 243 201 4 12.31 / 04:52 11:40:21
Run 10.1km 00:09:20 00:51:15 04:50:31 214 177 3 11.82 / 05:04 11:49:41
Run 10.7km 00:03:06 00:54:21 04:53:37 216 179 3 11.8 / 05:04 11:52:48
Run 13.7km 00:15:12 01:09:34 05:08:50 197 163 3 11.81 / 05:04 12:08:01
Run 15km 00:06:37 01:16:12 05:15:28 193 159 3 11.96 / 05:00 12:14:39
Run 16.7km 00:09:32 01:25:45 05:25:01 181 150 2 11.68 / 05:08 12:24:12
Run 17.3km 00:03:12 01:28:57 05:28:13 179 148 2 11.66 / 05:08 12:27:24
Run 20.3km 00:15:40 01:44:38 05:43:53 176 145 2 11.64 / 05:09 12:43:04
Run 00:04:24 01:49:03 05:48:18 175 143 2 11.6 / 05:10 12:47:29