17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Lionel PIERRE (#2478)
Finished
GUN TIME:  06:38:30
Place
809
Male
645
60-64
17

Swim 00:52:45 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:17
Swim 00:52:45 00:52:45 00:52:45 1610 1214 34 2.16 / 27:46 08:16:03

T1 00:05:29

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:29 00:05:29 00:58:15 438 327 8 - / - 08:21:33

Cycle 03:25:19 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:33:19 00:33:19 01:31:35 753 637 16 26.1 / 02:17 08:54:52
Bike 43.65km 00:59:04 01:32:24 02:30:39 1010 843 23 28.34 / 02:07 09:53:57
Bike 72.8km 01:20:37 02:53:01 03:51:17 918 765 20 25.24 / 02:22 11:14:34
Bike 00:32:17 03:25:19 04:23:34 869 724 20 25.5 / 02:21 11:46:52

T2 00:04:50

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:50 00:04:50 04:28:24 318 242 5 - / - 11:51:42

Run 02:10:05 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:08:56 00:08:56 04:37:21 910 701 17 13.42 / 04:28 12:00:38
Run 3.5km 00:10:54 00:19:50 04:48:15 792 613 16 10.58 / 05:40 12:11:33
Run 4.1km 00:03:32 00:23:22 04:51:47 812 628 16 10.52 / 05:42 12:15:05
Run 7.1km 00:17:40 00:41:03 05:09:28 769 598 14 10.37 / 05:46 12:32:45
Run 8.4km 00:07:56 00:48:59 05:17:24 770 595 13 10.53 / 05:41 12:40:41
Run 10.1km 00:11:51 01:00:51 05:29:15 751 579 14 9.95 / 06:01 12:52:33
Run 10.7km 00:03:43 01:04:34 05:32:59 755 584 14 9.94 / 06:02 12:56:16
Run 13.7km 00:18:33 01:23:07 05:51:32 738 568 15 9.88 / 06:04 13:14:49
Run 15km 00:07:53 01:31:00 05:59:25 707 543 14 10.02 / 05:59 13:22:43
Run 16.7km 00:11:58 01:42:59 06:11:24 685 523 11 9.72 / 06:10 13:34:41
Run 17.3km 00:03:47 01:46:46 06:15:11 689 526 11 9.72 / 06:10 13:38:29
Run 20.3km 00:18:20 02:05:06 06:33:31 664 504 11 9.73 / 06:09 13:56:49
Run 00:04:58 02:10:05 06:38:30 655 496 11 9.73 / 06:09 14:01:48