17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jim DAVIES (#2481)
Finished
GUN TIME:  07:06:40
Place
1199
Male
936
60-64
24

Swim 00:43:52 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:31
Swim 00:43:52 00:43:52 00:43:52 849 658 14 2.59 / 23:05 07:47:23

T1 00:08:05

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:05 00:08:05 00:51:58 1236 901 29 - / - 07:55:29

Cycle 03:27:56 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:32:53 00:32:53 01:24:51 659 566 14 26.44 / 02:16 08:28:23
Bike 43.65km 00:57:29 01:30:23 02:22:21 853 720 18 28.97 / 02:04 09:25:52
Bike 72.8km 01:23:06 02:53:29 03:45:27 933 779 22 25.17 / 02:22 10:48:59
Bike 00:34:26 03:27:56 04:19:54 955 794 23 25.18 / 02:22 11:23:25

T2 00:07:21

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:21 00:07:21 04:27:15 1063 803 25 - / - 11:30:47

Run 02:39:24 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:09:23 00:09:23 04:36:39 1162 886 23 12.77 / 04:41 11:40:10
Run 3.5km 00:12:37 00:22:00 04:49:16 1259 959 24 9.53 / 06:17 11:52:48
Run 4.1km 00:03:54 00:25:55 04:53:11 1273 969 24 9.49 / 06:19 11:56:42
Run 7.1km 00:21:18 00:47:13 05:14:29 1369 1034 26 9.02 / 06:39 12:18:00
Run 8.4km 00:09:13 00:56:26 05:23:42 1372 1036 26 9.14 / 06:33 12:27:13
Run 10.1km 00:14:04 01:10:31 05:37:47 1370 1032 27 8.59 / 06:58 12:41:18
Run 10.7km 00:04:26 01:14:57 05:42:13 1388 1044 27 8.56 / 07:00 12:45:44
Run 13.7km 00:22:03 01:37:01 06:04:17 1391 1038 28 8.47 / 07:04 13:07:48
Run 15km 00:09:58 01:46:59 06:14:15 1390 1036 28 8.52 / 07:02 13:17:46
Run 16.7km 00:15:20 02:02:20 06:29:36 1402 1045 28 8.19 / 07:19 13:33:07
Run 17.3km 00:04:43 02:07:04 06:34:19 1415 1054 28 8.16 / 07:20 13:37:51
Run 20.3km 00:24:58 02:32:02 06:59:18 1471 1092 29 8.01 / 07:29 14:02:49
Run 00:07:22 02:39:24 07:06:40 1489 1107 30 7.94 / 07:33 14:10:11