17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Stephen MEIJERS (#2483)
Finished
GUN TIME:  06:00:35
Place
344
Male
295
60-64
7

Swim 00:40:23 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:18
Swim 00:40:23 00:40:23 00:40:23 462 374 4 2.82 / 21:15 07:40:41

T1 00:06:15

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:15 00:06:15 00:46:38 660 480 16 - / - 07:46:56

Cycle 03:00:13 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:29:29 00:29:29 01:16:08 186 174 2 29.5 / 02:02 08:16:26
Bike 43.65km 00:50:53 01:20:22 02:07:01 245 227 4 32.58 / 01:50 09:07:19
Bike 72.8km 01:11:09 02:31:32 03:18:11 263 238 5 28.82 / 02:04 10:18:29
Bike 00:28:40 03:00:13 03:46:51 253 229 5 29.06 / 02:03 10:47:10

T2 00:05:06

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:06 00:05:06 03:51:58 388 287 6 - / - 10:52:16

Run 02:08:37 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:09:10 00:09:10 04:01:09 1031 787 19 13.07 / 04:35 11:01:27
Run 3.5km 00:09:10 00:18:21 04:10:20 458 369 7 11.43 / 05:14 11:10:38
Run 4.1km 00:03:21 00:21:43 04:13:41 484 390 7 11.32 / 05:17 11:14:00
Run 7.1km 00:17:25 00:39:08 04:31:07 556 441 9 10.88 / 05:30 11:31:25
Run 8.4km 00:07:14 00:46:22 04:38:21 533 421 9 11.12 / 05:23 11:38:39
Run 10.1km 00:11:05 00:57:28 04:49:26 524 410 8 10.54 / 05:41 11:49:44
Run 10.7km 00:03:29 01:00:58 04:52:56 526 412 8 10.53 / 05:41 11:53:14
Run 13.7km 00:18:10 01:19:08 05:11:07 547 421 9 10.38 / 05:46 12:11:25
Run 15km 00:07:45 01:26:54 05:18:53 538 415 9 10.49 / 05:43 12:19:11
Run 16.7km 00:12:16 01:39:10 05:31:09 553 426 9 10.1 / 05:56 12:31:27
Run 17.3km 00:03:49 01:43:00 05:34:59 558 428 9 10.07 / 05:57 12:35:17
Run 20.3km 00:19:59 02:03:00 05:54:58 608 461 9 9.9 / 06:03 12:55:16
Run 00:05:36 02:08:37 06:00:35 615 465 9 9.84 / 06:05 13:00:53