17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Adrian BUDDINGH (#2485)
Club: ATLANTIC TRIATHLON CLUB (ATC)
DNF
GUN TIME: 
Place
Male
60-64

Swim 00:46:50 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:59
Swim 00:46:50 00:46:50 00:46:50 - - - 2.43 / 24:39 08:09:50

T1 00:09:15

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:15 00:09:15 00:56:06 - - - - / - 08:19:06

Cycle 04:34:44 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:42:58 00:42:58 01:39:04 - - - 20.24 / 02:57 09:02:04
Bike 43.65km 01:14:05 01:57:04 02:53:10 - - - 22.37 / 02:40 10:16:10
Bike 72.8km 01:49:56 03:47:00 04:43:07 - - - 19.24 / 03:07 12:06:06
Bike 00:47:43 04:34:44 05:30:50 - - - 19.06 / 03:08 12:53:50

T2 00:07:53

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:53 00:07:53 05:38:44 - - - - / - 13:01:44

Run 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:13:46 00:13:46 05:52:31 - - - 8.7 / 06:53 13:15:30
Run 3.5km 00:15:41 00:29:28 06:08:12 - - - 7.12 / 08:25 13:31:12
Run 4.1km 00:04:58 00:34:27 06:13:11 - - - 7.13 / 08:24 13:36:11
Run 7.1km 00:22:59 00:57:27 06:36:11 - - - 7.41 / 08:05 13:59:11
Run 8.4km 00:10:07 01:07:34 06:46:18 - - - 7.63 / 07:51 14:09:18
Run 10.1km 00:15:38 01:23:13 07:01:57 - - - 7.28 / 08:14 14:24:57
Run 10.7km 00:04:20 01:27:34 07:06:18 - - - 7.33 / 08:11 14:29:18
Run 13.7km 00:23:44 01:51:18 07:30:03 - - - 7.38 / 08:07 14:53:02