IRONMAN 70.3 Mossel Bay (2024)
Gerry STEINBERG (#2487)
Club: BUSSELTON TRIATHLON CLUB
Finished
GUN TIME:
06:19:41
Place
541
Male
439
60-64
10
Swim 00:48:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:47 |
Swim | 00:48:34 | 00:48:34 | 00:48:34 | 1329 | 1007 | 25 | 2.34 / 25:34 | 08:05:22 |
T1 00:05:58
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:58 | 00:05:58 | 00:54:33 | 581 | 427 | 12 | - / - | 08:11:20 |
Cycle 03:10:57 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:28 | 00:32:28 | 01:27:02 | 584 | 510 | 12 | 26.78 / 02:14 | 08:43:49 |
Bike 43.65km | 00:53:41 | 01:26:10 | 02:20:44 | 524 | 465 | 11 | 30.39 / 01:58 | 09:37:31 |
Bike 72.8km | 01:14:11 | 02:40:21 | 03:34:55 | 471 | 419 | 10 | 27.23 / 02:12 | 10:51:42 |
Bike | 00:30:35 | 03:10:57 | 04:05:30 | 465 | 407 | 10 | 27.42 / 02:11 | 11:22:18 |
T2 00:05:10
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 00:05:10 | 04:10:41 | 406 | 301 | 7 | - / - | 11:27:28 |
Run 02:08:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:10 | 00:09:10 | 04:19:52 | 1030 | 786 | 18 | 13.07 / 04:35 | 11:36:39 |
Run 3.5km | 00:10:37 | 00:19:48 | 04:30:30 | 784 | 605 | 15 | 10.59 / 05:39 | 11:47:17 |
Run 4.1km | 00:03:26 | 00:23:15 | 04:33:56 | 787 | 608 | 14 | 10.57 / 05:40 | 11:50:43 |
Run 7.1km | 00:17:50 | 00:41:05 | 04:51:47 | 775 | 602 | 15 | 10.36 / 05:47 | 12:08:34 |
Run 8.4km | 00:08:05 | 00:49:11 | 04:59:52 | 788 | 609 | 15 | 10.49 / 05:43 | 12:16:39 |
Run 10.1km | 00:11:32 | 01:00:43 | 05:11:25 | 745 | 573 | 13 | 9.97 / 06:00 | 12:28:12 |
Run 10.7km | 00:03:30 | 01:04:14 | 05:14:56 | 735 | 566 | 13 | 9.99 / 06:00 | 12:31:43 |
Run 13.7km | 00:18:10 | 01:22:24 | 05:33:06 | 695 | 535 | 12 | 9.97 / 06:00 | 12:49:53 |
Run 15km | 00:07:42 | 01:30:07 | 05:40:48 | 674 | 519 | 11 | 10.11 / 05:55 | 12:57:35 |
Run 16.7km | 00:11:40 | 01:41:48 | 05:52:29 | 646 | 493 | 10 | 9.84 / 06:05 | 13:09:16 |
Run 17.3km | 00:03:39 | 01:45:27 | 05:56:08 | 643 | 491 | 10 | 9.84 / 06:05 | 13:12:55 |
Run 20.3km | 00:18:27 | 02:03:54 | 06:14:36 | 631 | 479 | 10 | 9.82 / 06:06 | 13:31:23 |
Run | 00:05:05 | 02:08:59 | 06:19:41 | 627 | 476 | 10 | 9.81 / 06:06 | 13:36:28 |
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