IRONMAN 70.3 Mossel Bay (2024)
Graham WARRENDER (#2492)
Club: KIMITRI
Finished
GUN TIME:
08:12:05
Place
1776
Male
1329
60-64
39
Swim 00:44:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:05 |
| Swim | 00:44:59 | 00:44:59 | 00:44:59 | 958 | 745 | 16 | 2.53 / 23:40 | 08:03:05 |
T1 00:17:34
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:17:34 | 00:17:34 | 01:02:34 | 1824 | 1360 | 40 | - / - | 08:20:40 |
Cycle 03:44:11 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:34 | 00:36:34 | 01:39:09 | 1431 | 1122 | 33 | 23.78 / 02:31 | 08:57:14 |
| Bike 43.65km | 01:02:05 | 01:38:40 | 02:41:14 | 1429 | 1130 | 34 | 26.54 / 02:15 | 09:59:20 |
| Bike 72.8km | 01:32:02 | 03:10:42 | 04:13:17 | 1449 | 1135 | 33 | 22.9 / 02:37 | 11:31:22 |
| Bike | 00:33:28 | 03:44:11 | 04:46:45 | 1379 | 1088 | 33 | 23.36 / 02:34 | 12:04:51 |
T2 00:12:39
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:39 | 00:12:39 | 04:59:25 | 1766 | 1317 | 40 | - / - | 12:17:31 |
Run 03:12:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:12:18 | 00:12:18 | 05:11:44 | 1767 | 1317 | 36 | 9.74 / 06:09 | 12:29:50 |
| Run 3.5km | 00:16:50 | 00:29:09 | 05:28:35 | 1810 | 1347 | 37 | 7.2 / 08:19 | 12:46:40 |
| Run 4.1km | 00:05:24 | 00:34:34 | 05:33:59 | 1811 | 1349 | 38 | 7.11 / 08:25 | 12:52:05 |
| Run 7.1km | 00:25:51 | 01:00:25 | 05:59:51 | 1811 | 1349 | 38 | 7.04 / 08:30 | 13:17:57 |
| Run 8.4km | 00:13:40 | 01:14:06 | 06:13:31 | 1821 | 1357 | 38 | 6.96 / 08:36 | 13:31:37 |
| Run 10.1km | 00:18:10 | 01:32:16 | 06:31:41 | 1821 | 1357 | 38 | 6.56 / 09:08 | 13:49:47 |
| Run 10.7km | 00:05:55 | 01:38:11 | 06:37:36 | 1820 | 1356 | 38 | 6.53 / 09:10 | 13:55:42 |
| Run 13.7km | 00:26:48 | 02:04:59 | 07:04:25 | 1819 | 1357 | 38 | 6.57 / 09:07 | 14:22:31 |
| Run 15km | 00:11:29 | 02:16:29 | 07:15:54 | 1819 | 1357 | 38 | 6.68 / 08:58 | 14:34:00 |
| Run 16.7km | 00:16:16 | 02:32:46 | 07:32:11 | 1815 | 1354 | 38 | 6.55 / 09:08 | 14:50:17 |
| Run 17.3km | 00:04:38 | 02:37:24 | 07:36:49 | 1813 | 1352 | 38 | 6.59 / 09:05 | 14:54:55 |
| Run 20.3km | 00:27:15 | 03:04:40 | 08:04:05 | 1812 | 1351 | 38 | 6.59 / 09:05 | 15:22:11 |
| Run | 00:08:00 | 03:12:40 | 08:12:05 | 1814 | 1351 | 38 | 6.57 / 09:07 | 15:30:11 |
Social Share