17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lynette FISCHER (#2503)
Finished
GUN TIME:  07:39:28
Place
1544
Female
371
65-69
2

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:50
Swim 00:42:41 00:42:41 00:42:41 708 159 2 2.67 / 22:28 07:32:31

T1 00:06:57

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:06:57 00:06:57 00:49:38 904 255 2 - / - 07:39:28

Cycle 03:30:07 87.3km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 14.5km 00:33:03 00:33:03 01:22:42 703 104 1 26.31 / 02:16 08:12:32
Bike 43.65km 00:57:53 01:30:56 02:20:35 902 141 1 28.79 / 02:05 09:10:25
Bike 72.8km 01:25:18 02:56:15 03:45:54 1039 187 1 24.78 / 02:25 10:35:44
Bike 00:33:52 03:30:07 04:19:46 1029 181 1 24.92 / 02:24 11:09:36

T2 00:07:11

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:07:11 00:07:11 04:26:58 1014 249 2 - / - 11:16:48

Run 03:12:30 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 1.8km 00:09:36 00:09:36 04:36:34 1258 303 1 12.49 / 04:48 11:26:24
Run 3.5km 00:13:03 00:22:39 04:49:37 1360 328 1 9.26 / 06:28 11:39:27
Run 4.1km 00:03:56 00:26:35 04:53:34 1365 328 1 9.24 / 06:29 11:43:24
Run 7.1km 00:22:43 00:49:19 05:16:17 1512 386 1 8.63 / 06:56 12:06:08
Run 8.4km 00:21:11 01:10:31 05:37:29 1804 463 2 7.31 / 08:12 12:27:19
Run 10.1km 00:18:11 01:28:42 05:55:40 1816 465 2 6.83 / 08:46 12:45:30
Run 10.7km 00:07:15 01:35:57 06:02:55 1820 465 2 6.69 / 08:58 12:52:45
Run 13.7km 00:31:37 02:07:35 06:34:33 1829 468 2 6.44 / 09:18 13:24:23
Run 15km 00:17:04 02:24:39 06:51:38 1837 469 2 6.3 / 09:31 13:41:28
Run 16.7km 00:15:29 02:40:09 07:07:07 1835 468 2 6.25 / 09:35 13:56:57
Run 17.3km 00:04:33 02:44:42 07:11:40 1833 468 2 6.3 / 09:31 14:01:30
Run 20.3km 00:22:04 03:06:46 07:33:45 1825 468 2 6.52 / 09:12 14:23:35
Run 00:05:43 03:12:30 07:39:28 1819 467 2 6.57 / 09:07 14:29:18