17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Martin STANDER (#2506)
Finished
GUN TIME:  08:16:55
Place
1794
Male
1341
65-69
12

Swim 00:53:30 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:42
Swim 00:53:30 00:53:30 00:53:30 1643 1238 7 2.13 / 28:09 08:15:12

T1 00:12:12

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:12 00:12:12 01:05:43 1755 1304 11 - / - 08:27:25

Cycle 04:16:27 87.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:41:19 00:41:19 01:47:02 1803 1348 12 21.05 / 02:50 09:08:44
Bike 43.65km 01:09:58 01:51:18 02:57:01 1800 1349 12 23.53 / 02:32 10:18:43
Bike 72.8km 01:45:58 03:37:16 04:43:00 1805 1351 12 20.1 / 02:59 12:04:42
Bike 00:39:10 04:16:27 05:22:11 1790 1342 12 20.42 / 02:56 12:43:53

T2 00:11:19

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:11:19 00:11:19 05:33:30 1689 1265 10 - / - 12:55:12

Run 02:43:24 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.8km 00:10:44 00:10:44 05:44:15 1603 1196 10 11.16 / 05:22 13:05:57
Run 3.5km 00:13:24 00:24:09 05:57:39 1568 1173 10 8.69 / 06:54 13:19:21
Run 4.1km 00:04:18 00:28:27 06:01:57 1589 1190 10 8.64 / 06:56 13:23:39
Run 7.1km 00:22:14 00:50:41 06:24:11 1593 1186 10 8.4 / 07:08 13:45:53
Run 8.4km 00:09:58 01:00:39 06:34:10 1593 1191 10 8.5 / 07:03 13:55:52
Run 10.1km 00:14:40 01:15:20 06:48:51 1585 1182 10 8.04 / 07:27 14:10:33
Run 10.7km 00:04:43 01:20:03 06:53:34 1593 1190 10 8.01 / 07:28 14:15:16
Run 13.7km 00:24:37 01:44:41 07:18:12 1621 1207 9 7.85 / 07:38 14:39:54
Run 15km 00:10:38 01:55:20 07:28:50 1620 1206 9 7.9 / 07:35 14:50:32
Run 16.7km 00:14:42 02:10:02 07:43:33 1595 1183 9 7.7 / 07:47 15:05:15
Run 17.3km 00:04:37 02:14:39 07:48:10 1594 1182 8 7.7 / 07:47 15:09:52
Run 20.3km 00:22:11 02:36:51 08:10:22 1561 1156 7 7.76 / 07:43 15:32:04
Run 00:06:33 02:43:24 08:16:55 1561 1158 7 7.74 / 07:44 15:38:37