17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

David HARRIS (#2511)
Finished
GUN TIME:  07:49:15
Place
1626
Male
1234
65-69
9

Swim 00:51:04 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:52
Swim 00:51:04 00:51:04 00:51:04 1532 1160 5 2.23 / 26:52 07:45:56

T1 00:08:13

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:13 00:08:13 00:59:17 1266 925 6 - / - 07:54:10

Cycle 03:52:48 87.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:37:18 00:37:18 01:36:36 1538 1196 9 23.31 / 02:34 08:31:29
Bike 43.65km 01:01:42 01:39:00 02:38:18 1451 1148 8 26.45 / 02:16 09:33:11
Bike 72.8km 01:36:02 03:15:03 04:14:21 1546 1202 9 22.39 / 02:40 11:09:13
Bike 00:37:45 03:52:48 04:52:06 1552 1205 9 22.49 / 02:40 11:46:59

T2 00:08:35

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:35 00:08:35 05:00:42 1339 1005 6 - / - 11:55:34

Run 02:48:32 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.8km 00:09:50 00:09:50 05:10:32 1347 1023 6 12.19 / 04:55 12:05:25
Run 3.5km 00:13:39 00:23:30 05:24:12 1476 1114 8 8.93 / 06:42 12:19:05
Run 4.1km 00:04:17 00:27:47 05:28:29 1512 1136 8 8.85 / 06:46 12:23:22
Run 7.1km 00:22:18 00:50:05 05:50:47 1560 1166 9 8.5 / 07:03 12:45:40
Run 8.4km 00:09:33 00:59:38 06:00:21 1552 1160 9 8.65 / 06:56 12:55:13
Run 10.1km 00:15:30 01:15:09 06:15:51 1572 1174 9 8.06 / 07:26 13:10:44
Run 10.7km 00:04:34 01:19:43 06:20:26 1584 1182 9 8.05 / 07:27 13:15:18
Run 13.7km 00:25:24 01:45:08 06:45:50 1629 1212 10 7.81 / 07:40 13:40:43
Run 15km 00:10:19 01:55:27 06:56:10 1625 1209 10 7.89 / 07:35 13:51:02
Run 16.7km 00:16:45 02:12:12 07:12:55 1640 1219 10 7.57 / 07:55 14:07:47
Run 17.3km 00:04:57 02:17:10 07:17:52 1639 1218 10 7.56 / 07:55 14:12:45
Run 20.3km 00:24:23 02:41:33 07:42:16 1649 1221 10 7.53 / 07:57 14:37:08
Run 00:06:59 02:48:32 07:49:15 1652 1223 10 7.51 / 07:59 14:44:07