17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jan WEYS (#2516)
Finished
GUN TIME:  07:02:46
Place
1154
Male
900
65-69
4

Swim 00:55:12 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:29
Swim 00:55:12 00:55:12 00:55:12 1708 1283 11 2.06 / 29:03 08:04:42

T1 00:11:10

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:10 00:11:10 01:06:23 1702 1260 10 - / - 08:15:53

Cycle 03:43:41 87.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:36:21 00:36:21 01:42:45 1385 1096 7 23.92 / 02:30 08:52:15
Bike 43.65km 01:01:41 01:38:03 02:44:27 1395 1111 7 26.7 / 02:14 09:53:57
Bike 72.8km 01:27:58 03:06:02 04:12:25 1313 1043 6 23.47 / 02:33 11:21:55
Bike 00:37:39 03:43:41 04:50:04 1358 1074 7 23.41 / 02:33 11:59:34

T2 00:08:59

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:59 00:08:59 04:59:04 1402 1056 7 - / - 12:08:34

Run 02:03:41 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.8km 00:08:12 00:08:12 05:07:17 504 410 1 14.6 / 04:06 12:16:47
Run 3.5km 00:10:10 00:18:23 05:17:28 465 376 1 11.42 / 05:15 12:26:58
Run 4.1km 00:03:18 00:21:41 05:20:46 472 381 1 11.34 / 05:17 12:30:16
Run 7.1km 00:16:41 00:38:22 05:37:27 473 379 2 11.1 / 05:24 12:46:57
Run 8.4km 00:07:16 00:45:38 05:44:43 469 371 2 11.3 / 05:18 12:54:13
Run 10.1km 00:11:08 00:56:47 05:55:52 476 375 2 10.67 / 05:37 13:05:21
Run 10.7km 00:03:22 01:00:09 05:59:14 474 372 2 10.67 / 05:37 13:08:44
Run 13.7km 00:17:18 01:17:28 06:16:32 466 366 2 10.61 / 05:39 13:26:02
Run 15km 00:07:41 01:25:09 06:24:14 463 361 2 10.7 / 05:36 13:33:44
Run 16.7km 00:11:31 01:36:41 06:35:46 467 363 2 10.36 / 05:47 13:45:16
Run 17.3km 00:03:40 01:40:21 06:39:26 471 366 2 10.34 / 05:48 13:48:56
Run 20.3km 00:18:06 01:58:28 06:57:32 473 366 2 10.28 / 05:50 14:07:02
Run 00:05:13 02:03:41 07:02:46 478 367 2 10.23 / 05:51 14:12:16