IRONMAN 70.3 Mossel Bay (2024)
Jan WEYS (#2516)
Finished
GUN TIME:
07:02:46
Place
1154
Male
900
65-69
4
Swim 00:55:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:29 |
Swim | 00:55:12 | 00:55:12 | 00:55:12 | 1708 | 1283 | 11 | 2.06 / 29:03 | 08:04:42 |
T1 00:11:10
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:10 | 00:11:10 | 01:06:23 | 1702 | 1260 | 10 | - / - | 08:15:53 |
Cycle 03:43:41 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:21 | 00:36:21 | 01:42:45 | 1385 | 1096 | 7 | 23.92 / 02:30 | 08:52:15 |
Bike 43.65km | 01:01:41 | 01:38:03 | 02:44:27 | 1395 | 1111 | 7 | 26.7 / 02:14 | 09:53:57 |
Bike 72.8km | 01:27:58 | 03:06:02 | 04:12:25 | 1313 | 1043 | 6 | 23.47 / 02:33 | 11:21:55 |
Bike | 00:37:39 | 03:43:41 | 04:50:04 | 1358 | 1074 | 7 | 23.41 / 02:33 | 11:59:34 |
T2 00:08:59
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:59 | 00:08:59 | 04:59:04 | 1402 | 1056 | 7 | - / - | 12:08:34 |
Run 02:03:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:12 | 00:08:12 | 05:07:17 | 504 | 410 | 1 | 14.6 / 04:06 | 12:16:47 |
Run 3.5km | 00:10:10 | 00:18:23 | 05:17:28 | 465 | 376 | 1 | 11.42 / 05:15 | 12:26:58 |
Run 4.1km | 00:03:18 | 00:21:41 | 05:20:46 | 472 | 381 | 1 | 11.34 / 05:17 | 12:30:16 |
Run 7.1km | 00:16:41 | 00:38:22 | 05:37:27 | 473 | 379 | 2 | 11.1 / 05:24 | 12:46:57 |
Run 8.4km | 00:07:16 | 00:45:38 | 05:44:43 | 469 | 371 | 2 | 11.3 / 05:18 | 12:54:13 |
Run 10.1km | 00:11:08 | 00:56:47 | 05:55:52 | 476 | 375 | 2 | 10.67 / 05:37 | 13:05:21 |
Run 10.7km | 00:03:22 | 01:00:09 | 05:59:14 | 474 | 372 | 2 | 10.67 / 05:37 | 13:08:44 |
Run 13.7km | 00:17:18 | 01:17:28 | 06:16:32 | 466 | 366 | 2 | 10.61 / 05:39 | 13:26:02 |
Run 15km | 00:07:41 | 01:25:09 | 06:24:14 | 463 | 361 | 2 | 10.7 / 05:36 | 13:33:44 |
Run 16.7km | 00:11:31 | 01:36:41 | 06:35:46 | 467 | 363 | 2 | 10.36 / 05:47 | 13:45:16 |
Run 17.3km | 00:03:40 | 01:40:21 | 06:39:26 | 471 | 366 | 2 | 10.34 / 05:48 | 13:48:56 |
Run 20.3km | 00:18:06 | 01:58:28 | 06:57:32 | 473 | 366 | 2 | 10.28 / 05:50 | 14:07:02 |
Run | 00:05:13 | 02:03:41 | 07:02:46 | 478 | 367 | 2 | 10.23 / 05:51 | 14:12:16 |
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