17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johann SEYFFERT (#2517)
Finished
GUN TIME:  07:14:35
Place
1297
Male
997
65-69
5

Swim 00:50:04 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:41
Swim 00:50:04 00:50:04 00:50:04 1467 1115 4 2.27 / 26:21 07:47:46

T1 00:07:42

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:42 00:07:42 00:57:47 1128 822 5 - / - 07:55:29

Cycle 03:23:16 87.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:33:14 00:33:14 01:31:02 741 630 2 26.17 / 02:17 08:28:43
Bike 43.65km 00:58:03 01:31:17 02:29:05 926 779 3 28.68 / 02:05 09:26:47
Bike 72.8km 01:19:23 02:50:41 03:48:29 831 697 3 25.58 / 02:20 10:46:10
Bike 00:32:35 03:23:16 04:21:04 816 688 3 25.76 / 02:19 11:18:46

T2 00:06:09

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:09 00:06:09 04:27:13 682 518 1 - / - 11:24:55

Run 02:47:21 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.8km 00:09:58 00:09:58 04:37:12 1395 1056 8 12.03 / 04:59 11:34:53
Run 3.5km 00:12:51 00:22:49 04:50:03 1385 1053 7 9.2 / 06:31 11:47:44
Run 4.1km 00:04:01 00:26:50 04:54:04 1394 1060 7 9.16 / 06:32 11:51:45
Run 7.1km 00:21:21 00:48:11 05:15:25 1440 1085 8 8.83 / 06:47 12:13:07
Run 8.4km 00:10:15 00:58:27 05:25:41 1475 1101 8 8.82 / 06:47 12:23:22
Run 10.1km 00:14:56 01:13:23 05:40:37 1494 1116 8 8.25 / 07:16 12:38:19
Run 10.7km 00:04:26 01:17:49 05:45:03 1499 1120 8 8.24 / 07:16 12:42:45
Run 13.7km 00:24:35 01:42:25 06:09:39 1567 1169 8 8.02 / 07:28 13:07:21
Run 15km 00:11:05 01:53:31 06:20:45 1577 1174 8 8.03 / 07:28 13:18:26
Run 16.7km 00:16:29 02:10:00 06:37:14 1594 1182 8 7.7 / 07:47 13:34:55
Run 17.3km 00:04:53 02:14:54 06:42:08 1597 1185 9 7.69 / 07:47 13:39:49
Run 20.3km 00:25:23 02:40:17 07:07:31 1629 1208 9 7.59 / 07:53 14:05:13
Run 00:07:03 02:47:21 07:14:35 1635 1209 9 7.56 / 07:55 14:12:16