IRONMAN 70.3 Mossel Bay (2024)
Gustaf CILLIERS (#2525)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:
06:36:13
Place
772
Male
620
70-74
2
Swim 00:47:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:35 |
Swim | 00:47:44 | 00:47:44 | 00:47:44 | 1251 | 948 | 2 | 2.38 / 25:07 | 08:06:19 |
T1 00:06:17
Location | Split | T1 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:06:17 | 00:54:01 | 676 | 490 | 2 | - / - | 08:12:37 |
Cycle 03:10:09 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:07 | 00:32:07 | 01:26:09 | 520 | 451 | 1 | 27.08 / 02:12 | 08:44:44 |
Bike 43.65km | 00:52:58 | 01:25:06 | 02:19:07 | 477 | 427 | 2 | 30.77 / 01:56 | 09:37:43 |
Bike 72.8km | 01:14:35 | 02:39:42 | 03:33:43 | 451 | 401 | 2 | 27.35 / 02:11 | 10:52:19 |
Bike | 00:30:27 | 03:10:09 | 04:04:11 | 446 | 396 | 2 | 27.54 / 02:10 | 11:22:46 |
T2 00:05:11
Location | Split | T2 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 00:05:11 | 04:09:23 | 412 | 305 | 1 | - / - | 11:27:58 |
Run 02:26:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:10:20 | 00:10:20 | 04:19:43 | 1513 | 1137 | 2 | 11.61 / 05:10 | 11:38:18 |
Run 3.5km | 00:12:21 | 00:22:41 | 04:32:04 | 1367 | 1037 | 2 | 9.25 / 06:29 | 11:50:40 |
Run 4.1km | 00:03:48 | 00:26:29 | 04:35:52 | 1353 | 1028 | 2 | 9.28 / 06:27 | 11:54:28 |
Run 7.1km | 00:20:10 | 00:46:40 | 04:56:03 | 1332 | 1008 | 2 | 9.12 / 06:34 | 12:14:38 |
Run 8.4km | 00:08:54 | 00:55:34 | 05:04:57 | 1312 | 993 | 2 | 9.28 / 06:27 | 12:23:32 |
Run 10.1km | 00:12:42 | 01:08:16 | 05:17:39 | 1244 | 939 | 2 | 8.87 / 06:45 | 12:36:15 |
Run 10.7km | 00:03:51 | 01:12:07 | 05:21:30 | 1236 | 930 | 2 | 8.9 / 06:44 | 12:40:06 |
Run 13.7km | 00:20:04 | 01:32:12 | 05:41:35 | 1174 | 883 | 2 | 8.91 / 06:43 | 13:00:10 |
Run 15km | 00:09:09 | 01:41:21 | 05:50:44 | 1175 | 883 | 2 | 8.99 / 06:40 | 13:09:20 |
Run 16.7km | 00:13:44 | 01:55:06 | 06:04:29 | 1158 | 870 | 2 | 8.7 / 06:53 | 13:23:05 |
Run 17.3km | 00:04:07 | 01:59:14 | 06:08:37 | 1161 | 871 | 2 | 8.7 / 06:53 | 13:27:13 |
Run 20.3km | 00:21:17 | 02:20:31 | 06:29:55 | 1146 | 852 | 1 | 8.66 / 06:55 | 13:48:30 |
Run | 00:06:18 | 02:26:50 | 06:36:13 | 1161 | 865 | 1 | 8.62 / 06:57 | 13:54:49 |
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