17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Gustaf CILLIERS (#2525)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:  06:36:13
Place
772
Male
620
70-74
2

Swim 00:47:44 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:35
Swim 00:47:44 00:47:44 00:47:44 1251 948 2 2.38 / 25:07 08:06:19

T1 00:06:17

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:17 00:06:17 00:54:01 676 490 2 - / - 08:12:37

Cycle 03:10:09 87.3km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 14.5km 00:32:07 00:32:07 01:26:09 520 451 1 27.08 / 02:12 08:44:44
Bike 43.65km 00:52:58 01:25:06 02:19:07 477 427 2 30.77 / 01:56 09:37:43
Bike 72.8km 01:14:35 02:39:42 03:33:43 451 401 2 27.35 / 02:11 10:52:19
Bike 00:30:27 03:10:09 04:04:11 446 396 2 27.54 / 02:10 11:22:46

T2 00:05:11

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:11 00:05:11 04:09:23 412 305 1 - / - 11:27:58

Run 02:26:50 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.8km 00:10:20 00:10:20 04:19:43 1513 1137 2 11.61 / 05:10 11:38:18
Run 3.5km 00:12:21 00:22:41 04:32:04 1367 1037 2 9.25 / 06:29 11:50:40
Run 4.1km 00:03:48 00:26:29 04:35:52 1353 1028 2 9.28 / 06:27 11:54:28
Run 7.1km 00:20:10 00:46:40 04:56:03 1332 1008 2 9.12 / 06:34 12:14:38
Run 8.4km 00:08:54 00:55:34 05:04:57 1312 993 2 9.28 / 06:27 12:23:32
Run 10.1km 00:12:42 01:08:16 05:17:39 1244 939 2 8.87 / 06:45 12:36:15
Run 10.7km 00:03:51 01:12:07 05:21:30 1236 930 2 8.9 / 06:44 12:40:06
Run 13.7km 00:20:04 01:32:12 05:41:35 1174 883 2 8.91 / 06:43 13:00:10
Run 15km 00:09:09 01:41:21 05:50:44 1175 883 2 8.99 / 06:40 13:09:20
Run 16.7km 00:13:44 01:55:06 06:04:29 1158 870 2 8.7 / 06:53 13:23:05
Run 17.3km 00:04:07 01:59:14 06:08:37 1161 871 2 8.7 / 06:53 13:27:13
Run 20.3km 00:21:17 02:20:31 06:29:55 1146 852 1 8.66 / 06:55 13:48:30
Run 00:06:18 02:26:50 06:36:13 1161 865 1 8.62 / 06:57 13:54:49