17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Chris VILJOEN (#2526)
Club: MAVERICK ATHLETIC CLUB
DNF
GUN TIME: 
Place
Male
75-79

Swim 00:45:41 1.90km

Location Split Swim Time Race Time Pos Male 75-79 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:48
Swim 00:45:41 00:45:41 00:45:41 - - - 2.49 / 24:03 07:51:30

T1 00:14:08

Location Split T1 Time Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:14:08 00:14:08 00:59:50 - - - - / - 08:05:38

Cycle 04:35:38 87.3km

Location Split Cycle Time Race Time Pos Male 75-79 Speed/Pace TOD
Bike 14.5km 00:43:41 00:43:41 01:43:32 - - - 19.9 / 03:00 08:49:20
Bike 43.65km 01:15:38 01:59:20 02:59:10 - - - 21.94 / 02:44 10:04:58
Bike 72.8km 01:54:40 03:54:00 04:53:50 - - - 18.66 / 03:12 11:59:39
Bike 00:41:38 04:35:38 05:35:28 - - - 19 / 03:09 12:41:17

T2 00:09:05

Location Split T2 Time Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:09:05 00:09:05 05:44:33 - - - - / - 12:50:22

Run 21.1km

Location Split Run Time Race Time Pos Male 75-79 Speed/Pace TOD
Run 1.8km 00:12:11 00:12:11 05:56:45 - - - 9.83 / 06:05 13:02:34
Run 3.5km 00:17:17 00:29:29 06:14:03 - - - 7.12 / 08:25 13:19:51
Run 4.1km 00:06:11 00:35:41 06:20:15 - - - 6.89 / 08:42 13:26:03
Run 7.1km 00:29:48 01:05:29 06:50:03 - - - 6.5 / 09:13 13:55:52
Run 8.4km 00:14:56 01:20:26 07:05:00 - - - 6.41 / 09:21 14:10:48
Run 10.1km 00:17:20 01:37:47 07:22:21 - - - 6.19 / 09:40 14:28:09
Run 10.7km 00:06:09 01:43:56 07:28:30 - - - 6.17 / 09:42 14:34:18
Run 13.7km 00:31:30 02:15:26 08:00:00 - - - 6.06 / 09:53 15:05:48