17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mark ROSSI (#260)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:19:00
Place
532
Male
433
40-44
49

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:53
Swim 00:38:29 00:38:29 00:38:29 300 252 28 2.96 / 20:15 07:43:23

T1 00:06:24

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 00:06:24 00:44:54 714 516 53 - / - 07:49:48

Cycle 03:16:42 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:42 00:33:42 01:18:36 840 705 77 25.8 / 02:19 08:23:30
Bike 43.65km 00:56:50 01:30:32 02:15:26 860 726 77 28.92 / 02:04 09:20:20
Bike 72.8km 01:16:00 02:46:32 03:31:26 682 588 62 26.22 / 02:17 10:36:20
Bike 00:30:10 03:16:42 04:01:37 620 539 61 26.62 / 02:15 11:06:31

T2 00:06:06

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 00:06:06 04:07:43 668 505 57 - / - 11:12:37

Run 02:11:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:53 00:08:53 04:16:36 889 686 69 13.49 / 04:26 11:21:30
Run 3.5km 00:10:50 00:19:43 04:27:27 765 593 60 10.64 / 05:38 11:32:21
Run 4.1km 00:03:24 00:23:08 04:30:51 760 586 60 10.62 / 05:38 11:35:45
Run 7.1km 00:17:49 00:40:58 04:48:41 761 591 62 10.39 / 05:46 11:53:35
Run 8.4km 00:07:27 00:48:25 04:56:09 715 550 58 10.65 / 05:37 12:01:03
Run 10.1km 00:11:40 01:00:05 05:07:49 696 537 57 10.08 / 05:57 12:12:43
Run 10.7km 00:03:27 01:03:32 05:11:16 681 528 57 10.1 / 05:56 12:16:10
Run 13.7km 00:18:15 01:21:48 05:29:31 667 512 55 10.04 / 05:58 12:34:25
Run 15km 00:07:36 01:29:24 05:37:08 646 497 55 10.19 / 05:52 12:42:02
Run 16.7km 00:12:32 01:41:57 05:49:40 654 501 55 9.82 / 06:06 12:54:34
Run 17.3km 00:03:35 01:45:33 05:53:16 648 495 55 9.83 / 06:06 12:58:10
Run 20.3km 00:20:04 02:05:37 06:13:20 673 512 55 9.69 / 06:11 13:18:14
Run 00:05:39 02:11:17 06:19:00 686 519 55 9.64 / 06:13 13:23:54