17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Michelle REED (#265)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:20:10
Place
551
Female
106
35-39
12

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:52
Swim 00:41:30 00:41:30 00:41:30 568 119 13 2.74 / 21:50 07:27:23

T1 00:04:24

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:24 00:04:24 00:45:54 199 51 5 - / - 07:31:47

Cycle 03:27:09 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:34:37 00:34:37 01:20:32 1046 186 22 25.12 / 02:23 08:06:25
Bike 43.65km 00:57:44 01:32:22 02:18:16 1015 169 16 28.35 / 02:06 09:04:09
Bike 72.8km 01:21:42 02:54:04 03:39:59 951 159 15 25.09 / 02:23 10:25:51
Bike 00:33:05 03:27:09 04:13:04 934 158 16 25.28 / 02:22 10:58:57

T2 00:05:06

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:06 00:05:06 04:18:10 385 100 10 - / - 11:04:03

Run 02:02:00 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:07:50 00:07:50 04:26:00 336 57 9 15.3 / 03:55 11:11:53
Run 3.5km 00:10:00 00:17:50 04:36:00 369 67 10 11.76 / 05:05 11:21:53
Run 4.1km 00:03:00 00:20:51 04:39:01 353 63 9 11.79 / 05:05 11:24:54
Run 7.1km 00:16:08 00:36:59 04:55:09 350 66 10 11.51 / 05:12 11:41:02
Run 8.4km 00:07:54 00:44:54 05:03:04 403 81 11 11.49 / 05:13 11:48:57
Run 10.1km 00:11:27 00:56:21 05:14:31 449 93 12 10.75 / 05:34 12:00:24
Run 10.7km 00:03:31 00:59:53 05:18:03 458 96 12 10.72 / 05:35 12:03:56
Run 13.7km 00:17:25 01:17:19 05:35:29 459 100 12 10.63 / 05:38 12:21:22
Run 15km 00:07:34 01:24:53 05:43:04 455 99 12 10.74 / 05:35 12:28:57
Run 16.7km 00:11:38 01:36:31 05:54:42 458 102 13 10.38 / 05:46 12:40:35
Run 17.3km 00:03:27 01:39:59 05:58:09 458 102 13 10.38 / 05:46 12:44:02
Run 20.3km 00:17:05 01:57:04 06:15:15 436 98 13 10.4 / 05:46 13:01:07
Run 00:04:55 02:02:00 06:20:10 444 98 13 10.37 / 05:46 13:06:03