17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Craig MULLER (#266)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:47:43
Place
233
Male
205
40-44
25

Swim 00:36:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:29
Swim 00:36:04 00:36:04 00:36:04 155 137 14 3.15 / 18:59 07:23:33

T1 00:05:04

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:04 00:05:04 00:41:09 315 237 27 - / - 07:28:38

Cycle 02:56:59 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:27 00:30:27 01:11:36 286 262 35 28.56 / 02:06 07:59:05
Bike 43.65km 00:51:24 01:21:51 02:03:01 305 278 34 31.99 / 01:52 08:50:30
Bike 72.8km 01:08:20 02:30:11 03:11:21 235 215 25 29.08 / 02:03 09:58:50
Bike 00:26:47 02:56:59 03:38:08 200 181 23 29.59 / 02:01 10:25:38

T2 00:04:45

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 00:04:45 03:42:54 301 230 25 - / - 10:30:23

Run 02:04:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:09 00:08:09 03:51:04 478 387 42 14.7 / 04:04 10:38:33
Run 3.5km 00:10:46 00:18:56 04:01:50 589 470 47 11.09 / 05:24 10:49:19
Run 4.1km 00:03:36 00:22:32 04:05:26 644 508 55 10.91 / 05:29 10:52:55
Run 7.1km 00:17:39 00:40:11 04:23:06 664 514 56 10.59 / 05:39 11:10:35
Run 8.4km 00:07:24 00:47:36 04:30:31 637 493 54 10.83 / 05:32 11:18:00
Run 10.1km 00:10:39 00:58:15 04:41:10 575 445 50 10.4 / 05:46 11:28:39
Run 10.7km 00:03:17 01:01:33 04:44:27 563 438 50 10.43 / 05:45 11:31:56
Run 13.7km 00:17:21 01:18:54 05:01:48 530 409 49 10.41 / 05:45 11:49:18
Run 15km 00:07:17 01:26:12 05:09:06 511 394 47 10.57 / 05:40 11:56:35
Run 16.7km 00:11:36 01:37:48 05:20:43 504 387 43 10.24 / 05:51 12:08:12
Run 17.3km 00:03:47 01:41:36 05:24:30 510 392 43 10.21 / 05:52 12:12:00
Run 20.3km 00:18:01 01:59:37 05:42:32 504 384 42 10.18 / 05:53 12:30:01
Run 00:05:11 02:04:49 05:47:43 509 387 42 10.14 / 05:54 12:35:12