17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Kyle OLIVER (#267)
Finished
GUN TIME:  05:35:38
Place
166
Male
147
30-34
30

Swim 00:35:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:24
Swim 00:35:13 00:35:13 00:35:13 119 106 18 3.23 / 18:32 07:31:37

T1 00:04:53

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:04:53 00:40:06 277 206 39 - / - 07:36:30

Cycle 03:00:00 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:51 00:29:51 01:09:57 225 209 36 29.14 / 02:03 08:06:21
Bike 43.65km 00:47:48 01:17:40 01:57:46 143 134 28 33.71 / 01:46 08:54:10
Bike 72.8km 01:17:04 02:34:44 03:14:51 319 286 52 28.22 / 02:07 10:11:15
Bike 00:25:16 03:00:00 03:40:07 250 226 42 29.09 / 02:03 10:36:31

T2 00:03:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 00:03:48 03:43:55 129 105 21 - / - 10:40:19

Run 01:51:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:07:59 00:07:59 03:51:54 394 321 48 15.02 / 03:59 10:48:19
Run 3.5km 00:09:15 00:17:14 04:01:09 279 232 41 12.18 / 04:55 10:57:34
Run 4.1km 00:03:00 00:20:14 04:04:10 268 225 38 12.14 / 04:56 11:00:34
Run 7.1km 00:15:08 00:35:23 04:19:18 246 204 35 12.03 / 04:59 11:15:43
Run 8.4km 00:06:35 00:41:58 04:25:54 244 202 36 12.29 / 04:52 11:22:18
Run 10.1km 00:09:32 00:51:30 04:35:26 229 188 33 11.76 / 05:06 11:31:50
Run 10.7km 00:03:08 00:54:39 04:38:35 228 187 33 11.74 / 05:06 11:34:59
Run 13.7km 00:15:59 01:10:39 04:54:34 225 182 31 11.63 / 05:09 11:50:58
Run 15km 00:07:01 01:17:40 05:01:36 225 183 31 11.74 / 05:06 11:58:00
Run 16.7km 00:10:11 01:27:51 05:11:47 220 177 30 11.4 / 05:15 12:08:11
Run 17.3km 00:03:19 01:31:11 05:15:06 222 178 30 11.38 / 05:16 12:11:31
Run 20.3km 00:16:06 01:47:18 05:31:13 225 181 29 11.35 / 05:17 12:27:37
Run 00:04:25 01:51:43 05:35:38 226 183 29 11.33 / 05:17 12:32:03